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With all our goals for the new year on our minds, we wanted to see what the best day is to launch our plans.
One of them includes cybersecurity.
Confused? Fear not.
The key to success is repetition.
Try this yoga flow to set your New Year's intentions and manifest everything that you want in 2020.
"Every single failure you go through is a step toward a future you just can't see yet."
Some ideas for embracing the quiet, reflective energy of the season.
Because inspiration can really dip when it's cold and gray out.
Do you really know what it means to be mindful?
"Life does not unfold by chance. It is built upon the choices we make."
"Appreciating what you do have puts you in the right state of mind to receive better opportunities."
It's all about balancing action with surrender.
Because we all have one.
A primer on the energy center that deals with speaking your truth.
Take a moment to be an explorer in your own space.
It's all about getting to know the real you.
Here's how you can let go of the past and work toward success.
Happy New Year—again!
Wellness leaders from the mbg podcast share!