202 Items Tagged
The purposeful cultivation of community may combat isolation at this time of year.
Check out an excerpt from "Keto for Life."
What's your type?
Want to live to 120? Scientists think they can make it happen.
We investigated the 10 most searched for diets of 2019.
A study of over 100,000 people found this is how often we should be drinking tea.
The world's oldest living person just turned 117.
Let's truly optimize healthy aging.
A doctor's review of nr+.
My review of nr+.
Beans, beans, the magical fruit.
Some of the best advice we got during our podcast in 2019.
Research found oddly shaped parks resulted in a greater reduction in mortality risk for the residents who live nearby.
Everyone is looking for the best way to age gracefully, but the latest key to longevity is more than just a face cream.
Molly Maloof, M.D., sees sleep as one of the most important aspects of our wellness routine.
The benefits of therapy have been well known for years, but did you know that it can do more than just treat the mind?
There's a new factor at play in the longevity game.
Active grandparenthood was tied to decreased feelings of loneliness and isolation in a new study.
Let's talk about the future.
Frank Lipman, M.D.'s philosophy on healthy aging is surprisingly simple.