202 Items Tagged
longevity
Could This Type Of Community Boost Longevity & Eradicate Loneliness?
The purposeful cultivation of community may combat isolation at this time of year.
How Paleo Expert Mark Sisson Uses Ketogenic Eating For Longevity
Check out an excerpt from "Keto for Life."
You've Heard About Personality Types, But What About Aging Types?
What's your type?
The New Science Of Aging: How To Biohack Your Way To A Longer, Healthier Life
Want to live to 120? Scientists think they can make it happen.
So, Are The Top Diets From 2019 Actually Healthy? We Investigated
We investigated the 10 most searched for diets of 2019.
New Research Spills Just How Much Tea You Need To Drink To Live Longer
A study of over 100,000 people found this is how often we should be drinking tea.
The World's Oldest Person Is Now 117 Years Old: How'd She Do It?
The world's oldest living person just turned 117.
3 Easy Hacks For Longevity, From An Aging Microbiologist
Let's truly optimize healthy aging.
The Supplement That Smoothed, Hydrated, And Lifted My Skin*
My review of nr+.
The One Daily Habit That’s Restored My Energy & Brought Back My Youthful Skin*
A doctor's review of nr+.
Why Dan Buettner Wants You To Eat 120 Beans Every Day For Longevity
Beans, beans, the magical fruit.
The 19 Best Health Tips We Heard From Experts This Past Year
Some of the best advice we got during our podcast in 2019.
The Shape Of Your Local Park May Affect Your Mortality, Study Finds
Research found oddly shaped parks resulted in a greater reduction in mortality risk for the residents who live nearby.
Study Finds New Key To Longevity — And It's In The Gut
Everyone is looking for the best way to age gracefully, but the latest key to longevity is more than just a face cream.
Why This M.D. Looks To Sleep For Diagnostics & Treatments
Molly Maloof, M.D., sees sleep as one of the most important aspects of our wellness routine.
This Form Of Therapy Can Ease Anxiety & Boost Your Longevity
The benefits of therapy have been well known for years, but did you know that it can do more than just treat the mind?
Want To Live Longer? Study Finds You May Want More Art In Your Life
There's a new factor at play in the longevity game.
Helping Care For Grandchildren Linked To Less Loneliness, Study Finds
Active grandparenthood was tied to decreased feelings of loneliness and isolation in a new study.
Study Reveals How Planning For The Future May Help With Longevity
Let's talk about the future.
The 3 Best Healthy Aging Tips, According To Frank Lipman, M.D.
Frank Lipman, M.D.'s philosophy on healthy aging is surprisingly simple.
