99 Items Tagged
longevity
This Is How You Could Be "Younger" Than Your Actual Age, New Study Says
We now have a better indicator of longevity than your chronological age, thanks to new research.
Just One Week Of Eating Organic Lowers Toxin Levels, Study Finds
It only takes a week to lower toxin levels in the body thanks to an organic diet.
Feeling Lonely Or Isolated? New Study Shows This Tactic Can Help
Mindfulness practice can work wonders on your mental health and even make you more social.
Women's Brains Stay Sharper Longer Than Men's, New Study Finds
How old is your brain?
This Is The Exact Number Of Steps You Need To Walk For Optimal Health
New research has found exactly what moderate and intense exercise look like when it comes to walking.
This Is The Secret To Losing The Fat You CAN'T See, According To Study
New research sheds light on how we can lose the most dangerous type of fat.
This Blue Zones Veggie Recipe Might Be The Secret To Crazy Longevity
Meet your new favorite side dish.
Good News: You Can Cut The Health Risks Of Sitting By Doing This One Simple Swap
Any physical activity lowers health risk of sitting all day, new study finds.
OMAD Is The Biggest New Diet Trend For Decreasing Inflammation & Increasing Longevity
But is it safe or effective? A functional doctor explains.
The Future Of Skin Health Has Everything To Do With Bacteria
Excerpt from the new book The Whole-Body Microbiome by Jessica Finlay, Ph.D., and Brett Finlay, Ph.D.
These Are The Best Best Health Books That Came Out In 2018
The best health books of 2018, including Resilient, Genius Foods, and The Longevity Diet.
The 10 Most Addictive Novels & Memoirs of 2018
Whether you're traveling or you need the perfect book to gift, we have you covered!
The (Vegan!) Anti-Inflammatory, Age-Reversing Food You Should Be Eating — But Aren't
It's also super quick to make.
Well Read: 5 Books You Won't Want To Put Down This December
Exactly what you need for that plane ride.
This Magical Practice Keeps Your Body Looking 30 Years 'Younger.' Guess What It Is...
Physical aging may not be inevitable after all.
The Best Way To Use Mushrooms For Age-Reversing & Potent Detoxification
With your new go-to morning recipe!
The Crazy Drink This Functional Doc Orders At Starbucks To Reverse Aging
You can get it at any coffee shop.
Do You Bruise Easily? Here's What Your Body Is Trying To Tell You
There are a variety of reasons you might be bruising more easily than your workout BFF.
How Much Do We Slow Down With Age? Not As Much As We Might Think
Use this calculator to find out how fast you'll run at age 80.
