1069 Items Tagged

healthy recipes

A Make-Ahead Breakfast To Power You Through A Busy Week

A lot of processed foods are aimed at convenience. Products that are easy to make, easy to eat, and easy to fit into our busy lives. But, a lot of...

Cody Gantz
December 20 2015

Simple & Comforting Dinner: Sweet Potato Cottage Pie

This is a take on my grandmother’s ragout, which she made by cutting an onion into quarters and frying it in a little olive oil with 2 cloves of...

Laura Santtini
December 20 2015

Slow-Cooker Sunday: 7 Soups To Power Your Week

Cooking a big batch of soup on a Sunday can set you up for eating well all week long.

Leah Vanderveldt
December 13 2015

3 Super Easy & Deliciously Decadent Desserts

I love raw desserts, as they take five minutes (or less!) to make and really kick those sweet cravings out of the park. They're great for the kiddies...

Heather Cox
December 13 2015

7 Butternut Squash Recipes To Make This Week

We're showcasing a fall favorite: butternut squash.

Leah Vanderveldt
December 7 2015

What To Have In Your Fridge Sunday To Eat Healthy All Week

If you want to be successful in any aspect of life, you have to plan ahead — and that is absolutely true when it comes to food and healthy eating.

Lorna Jane Clarkson
December 6 2015

8 Protein-Packed Vegan Breakfasts

Below are a few of my favorite high-volume and high-protein recipes. The smoothie bowls and chia seed pudding recipes are perfect for making ahead of...

Jorge Cruise
December 3 2015

Heal Your Gut With This Simple Bone Broth Recipe

Bone broth was the superfood that never made it on the list of superfoods — until recently.

December 1 2015

A Nutritionist's Guide To ACTUALLY Planning Your Meals For The Week

Here is my guide to healthy food planning, to make it as simple as possible for you.

Mandy King, CNP
November 29 2015

Caramelized Pecan Chocolate Banana Bread (Yesss!)

This recipe is so simple to prepare, amazingly healthy, and delicious!

Rima Bazzi
November 28 2015

11 One-Pot Meals To Make This Week (They'll Solve All Your Dinner Problems)

One-pan meals solve almost every weeknight dinner problem. They're simple to prep, easy to cook, and require minimal clean up — what's not to love?

Leah Vanderveldt
November 23 2015

Eat Healthy All Week With These 15-Minute Meals!

The most affordable way to eat heathy is to cook for yourself. In an ideal world, cooking for yourself would be effortless and simple — but that's not...

Leah Vanderveldt
November 21 2015

10 Quick & Easy Dinner Recipes For One

So many of my nutrition coaching clients struggle with dinner inspiration. Today I'm sharing some of my favorite dinner recipes to, I hope, provide...

Emily Holmes
November 20 2015

Gingerbread Spice Cake (It's Gluten-Free!)

It's the perfect festive snack or dessert, and one you'll want to have around for guests and family.

Ivy Larson
November 20 2015

A Better-For-You Onion Dip Recipe

This is my updated version of the popular Lipton French Onion Dip.

Karen Sheer
November 19 2015

The ONE Trick I Use To Stay Slim: A Nutritionist Explains

Let me introduce you to brothing. It's my term for replacing a meal, snack, or beverage with bone broth, so you can sip yourself slim, young, and...

15-Minute Meal: Spicy Buckwheat Noodle Bowl

Quick, tasty, and comforting, this bowl is exactly what I want at the end of a long day.

Leah Vanderveldt
November 17 2015

15 Healthy (And Ridiculously Tasty) Sweet Potato Recipes

Sweet potatoes are a favorite of mine year-round, but they seem especially appropriate in fall.

Leah Vanderveldt
November 15 2015