653 Items Tagged
healthy recipes
Strawberry Fig Salad with Creamy Balsamic Poppy Seed Dressing
Let’s be real: Our day-to-day lives are extremely busy. My goal is to share healthy, nutritious, simple and quick recipes that can make our lives a...
Boost Your Day With Tropical Turmeric Protein Bites (Recipe)
You’ve likely heard that turmeric can support your health in any number of ways, from reducing inflammation to providing whole body support. We think...
Shredded Coconut Kale Salad
This is our ideal summer take on the kale salad. The creamy sweetness of the thick coconut yogurt (we’re using siggi’s because of its low sugar...
My All-Time Favorite Juice Recipe
I drink a lot of green juice — I mean A LOT! My go-to juice is called Goodness Greens. It is a formula I came up with many moons ago to keep up my...
15-Minute Meal: Summer Rolls + Almond Butter Sauce
The warm temperatures of summer make us crave cooling, hydrating foods. These rainbow-colored rolls fit the bill!
Have Your Pizza And Detox, Too (Recipe)
The word “detox” is often associated with juice fasts and stringent cleanses, but it doesn’t have to be so drastic. It’s far more important to create...
Broccoli, White Bean + Ricotta "Meatballs" With Herbed Tahini Yogurt
I created these plant-based ‘meatballs’ when I was pregnant and looking for a nutrient-dense dish I could easily make (and actually want to eat)...
Strawberry-Rhubarb Chia Parfait
'Tis the season for rhubarb! This tart plant is usually used as a fruit, but actually qualifies as a vegetable. Rhubarb is a perennial, which means it...
Chickpea, Cucumber + Avocado Salad For A Refreshing Lunch
With the weather getting warmer, a delicious, cold, refreshing salad is sometimes just what the body needs. This delicious chickpea, cucumber and...
3 Plant-Based Lunches Toddlers Will Actually Love
One of the most frequent comments I receive about what I feed my kids is, “I can't believe your toddler eats that." The question has a hint of...
Gluten-Free Nectarine Crisp + Sweet Thyme Crumble
This crisp is one of my favorite ways to take advantage of the beautiful stone fruits just coming into season.
Insanely Simple Curried Chickpea Salad
This protein-packed, uber-simple recipe is ideal for taking to work for a lunch on a bed of greens, in a butter lettuce cup, or just eaten with...
Gut-Friendly Blueberry Probiotic Smoothie
If you're looking for a nutritious and very refreshing summer drink, this is it. Blueberries are my favorite fruit to eat this time of year, as...
4 Plant-Based Mason Jar Meals For A Lighter Lunch
Sure, we're all into the idea of packing a healthy lunch to bring to work. But between the unappealing Tupperware, figuring out which items may or may...
13 Gluten-Free Baked Treats
Many people avoid gluten because the protein found in gluten can be difficult to digest. I avoid gluten 90% of the time (because I generally feel much...
A Raw Mango Dressing To Perk Up Any Salad
When it comes to salad, the dressing is a key ingredient that determines whether the salad is going to taste great, average or pretty inedible.
Moroccan-Spiced Tofu Tacos With Kohlrabi, Watercress + Tahini
Taco night just got fancy(ish). Wanting to try something a little different, we used Moroccan flavors, swapped out chicken for tofu to keep this...
Refreshing Hibiscus + Berry Smoothie
A light and refreshing smoothie that’s perfect on a warm day. It’s made with a base of fresh hibiscus tea, and blended with berries and mint. As the...
Purple Barley With Chard + Kale Raab
Kale flowers, also known as Kale Raab, are the flowering tops of the kale plant. They are edible and beautiful; a perfect addition to all kinds of...
10 Ways To Eat More Dandelion Greens (Especially If You’re Tired Of Kale)
Though it’s not as mainstream as kale or collards, we find dandelion greens to be just as versatile.