1113 Items Tagged

healthy aging

3 Habits That Are Aging Your Skin Faster Than It Should Be + What To Do

Habits are the backbone of well-being.

#skin care #healthy aging #microbiome #Sun care #Antioxidant
Hannah Frye
3 days ago

3 Skin Care Facts This Aesthetics Specialist Wishes More People Knew

Today's guest on the Clean Beauty School podcast specializes not only in integrative medicine but also in the high-tech world of aesthetics.

#clean beauty school #Vitamin D #healthy aging #Collagen #mbgpodcast
Alexandra Engler
4 days ago

Menopause & Neuroinflammation: Why Alzheimer's Risk Increases & What To Do About It

Neuroinflammation is inflammation that occurs in the brain or spinal cord.

#Menopause #brain #healthy aging

The Best Exercises To Slow The Biological Clock & Prevent Muscle Loss

Plus, trainer tips for your workout.

#longevity #healthy aging #Strength Training
Hannah Frye
5 days ago

I Got My Best Skin In My 60s Thanks To This Powerful Beauty Supplement

I'm nearing my 60th birthday and spend most days outdoors—here's what I do to support my skin.

#mbgsupplements #skin care #healthy aging
Heather Ryan
5 days ago

My Skin Is 100X Softer Thanks To This 5-Second Hack

If you, too, love long, hot showers try this five-second, esthetician-approved tip that completely changed my skin.

#skin care #mbgpersonalcare #healthy aging

This Type Of Diet Can Improve Skin Texture, Research Shows

What we eat—and how we eat—influences our skin health.

#skin care #healthy aging #functional nutrition

My Skin Is Smoother Than Ever & I Owe It All To This Overnight Treatment

My body skin is smoother than ever.

#Crepey skin #skin care #Retinol #healthy aging

You Can Spot Dementia 9 Years Before A Diagnosis—Here's How

Look out for these early signs of dementia.

#brain #healthy aging #longevity

3 Expert-Approved At-Home Treatments To Smooth The Forehead

Three at-home alternatives to Botox.

#skin care #healthy aging #confidence
Alexandra Engler
April 25

Estheticians On Smoothing Fine Lines & Fading Dark Spots At home

At-home facials are an act of love.

#skin care #diy beauty #healthy aging
Hannah Frye
April 21

New Study Confirms The 3 Habits That Age Your Brain Faster

And what you can do to protect your cognition.

#brain #healthy aging #Blood Sugar

Retinol Alternatives: Worth The Hype Or Just Fancy Marketing?

The perfect alternative.

#skin care #Like A Pro #Retinol #healthy aging
Hannah Frye
April 18

Gua Sha Experts On How To Lift & Depuff Your Eyes In No Time

Get lifted, bright eyes with these expert-approved tips.

#skin care #eye health #healthy aging
Alexandra Engler
April 16

Brains Are Getting Bigger (Which Is Good) — So Why Is Dementia On The Rise?

Directly from the experts.

#brain #news #mbg Brain Health #healthy aging
Hannah Frye
April 15

If You're Struggling With Dull, Lackluster Skin, This Is the Routine You Need

Build a routine that can evolve with you.

#skin care #healthy aging #Dark spots
Alexandra Engler
April 15

How To Avoid Wrinkles, Dark Spots & Sun Damage, According To Pros

Warmer days are coming — be prepared.

#skin care #Sun care #healthy aging
Alexandra Engler
April 12

I Have Old-Looking Hands & This Is The Only Hand Cream That Helps

I've found myself practically married to mindbodygreen's postbiotic hand cream.

#skin care #healthy aging

I Swapped My Retinol For A Melatonin Serum — Here's What Happened

The plant-based alternative is coming for its crown.

#skin care #healthy aging #Crepey skin #Antioxidant
Jamie Schneider
April 8