320 Items Tagged
healing
Shoulder Stand: 6 Benefits Of This Yoga Inversion + How To Do It Safely
The queen of all yoga postures.
Meditation Boosts Your Immune System
Your body is the only one you have. Take good care of it.
5 Ways To Heal Your Knee Chakras
The human body actually has hundreds of chakras, and the knees are one of them.
3 Benefits of Sweet Potatoes + 1 Yummy Recipe
This superfood is a nutritional all-star and should be incorporated into your diet year round.
The Transformative Powers of 'Bija Mantra' Meditation
Let us all lead each other through this divine journey with unconditional love, light and joy!
Why Ginseng Is the Ultimate Body Booster
Ginseng is a well-known herb that looks like a twisted little old man, but makes you feel like a smooth skinned 20-year-old.
Running and Rolfing: A Winning Combination
Taking a look into the art of rolfing.
3 Herbs for Back to School Season
Herbs can give your child an added layer of mental and physical protection, stamina, relaxation, and the ability to focus.
What Makes Fermented Foods So Good For You + 4 You Should Try
Kefir, kimchi, kombucha, and more.
Stiff Neck? 7 Herbalist-Approved Remedies That Can Help Relieve Pain
How many times have you woken up unable to move your neck?
Healing From Addiction? Supplement The Process With These 4 Herbs
It’s quite one thing to triumph over addiction mentally, but one must also heal the body in order to prevent or lessen the ravaging after-effects of...
25 Things I Am Still Learning
I wear a silver bracelet on my left wrist with the words “Ancora Imparo.” Michelangelo spoke those words when he was 78 years old. In English, it...
Yoga: An Ideal and Balanced Life
It’s about acknowledging what your heart and gut are compelled to do, following this bliss and surrounding yourself by those who only wish to reflect...
How Yoga Saved Me
Through yoga I found my truth, love, soul, and happiness.
Why Exercise and Burning Calories Won't Help You Lose Weight
The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.
Feeling Sexually Aroused During Yoga?
There are, however, a few less obvious questions such as, "I feel very sexual during the practice. Is this okay?"
How Yoga Brings Goodness & Manifests Greatness
I believe most people are good, but what is exhibited, shared, pursued and therefore rewarded is mostly greatness.