9 Items Tagged
Guided Meditations
A Guided Meditation To Do While Holding A Piece Of Trash (Yes, Really)
Waste has become an almost inevitable consequence of our daily lives.
Alexa Gantous
May 5
Empaths, Listen Up: This Meditation Will Help You Release Other People's Pain
Many of us have been feeling the weight and pain of others.
Adalina East, M.S.
April 25
A Guided Meditation For Coming Back To Yourself During Chaotic Times
Many of us may be feeling a bit lost right now.
Susy Schieffelin, RYT-500
April 22
A 10-Minute Guided Meditation For Accepting What's Out Of Your Control
Acceptance is an ongoing process.
Susy Schieffelin, RYT-500
April 10
A 20-Minute Guided Meditation For Times Of Uncertainty Or Unknown
In Shamanism we call these times of uncertainty, or unknown, "the void."
Rock-Star Shaman Alyson Charles
March 29
We Lost An Hour Of Sleep: This 15-Minute Morning Meditation May Help
Just 15 minutes is all you need to wake up your mind and set the day's intention.
Sah D’Simone
March 8
Long Day? This 15-Minute Meditation Will Help You Unwind & Sleep Better
Can't sleep? You've come to the right place.
Sah D’Simone
February 19
Try This 10-Minute Guided Meditation To Tune Inward & Release Stress
You're one meditation away from less stress.
Susy Schieffelin, RYT-500
January 30