1117 Items Tagged
gratitude
How Gratitude & Humility Helped This Serial Wellness Entrepreneur Overcome 2 Financial Traumas
"Your money is not your identity. Your house is not your identity. You are your identity."
How To Say No & Still Maintain Your Relationships
Setting boundaries doesn't mean burning all your bridges.
Mallika Chopra On Helping Kids Cope With Anxiety & The Power Of Silence
Never underestimate the power of quiet.
How To Actively Take A Compliment & REALLY Absorb It
It's more than just saying "thank you."
How 9 Wellness Pros Beat The Post-Travel Blues
Hold on to that post-travel bliss a little longer.
You Can Turn Anything Into A Spiritual Experience (Yes, Even Waiting In Lines). Here's How
Living spiritually doesn't need to mean sitting in meditation for hours a day (because who has time for that?).
I've Always Been 'Bad' At Relaxing — But This Magical Place Changed That
Pura vida indeed.
I Interviewed More Than 300 Successful People About Their Morning Routines — Here Are The 4 Themes
He spoke to Marie Kondo, a U.S. Army four-star general, the president of Pixar and Walt Disney Animation Studios, and more.
4 Ways To Live Well, Inspired By The Japanese Art Of Kintsugi
Wellness the Japanese way.
I Volunteered On A Farm & It Completely Changed How I Think About Food. Here's What I Learned
I'll never look at my dinner in the same way again.
7 Ways To Transform Your Energy Quickly
Try one of these quick and simple actions the next time you need an energy reboot.
These Are The Foods I Eat (And Avoid) To Manage My MS
Plus, why I'm actually thankful for my MS diagnosis.
The Secret To Staying Grounded Anytime, Anywhere (From A Full-Time World Traveler)
"The journey is the reward."
Should You Be Toning Your Vagus Nerve? Here's How It Can Calm Anxiety & Aid Digestion
It's way easier than you think.
How To Overcome A Career Low, According To An Olympian
Consider a change in perspective.
A Simple DIY Mother's Day Gift That Feels Luxurious & Thoughtful
Don’t have a ton of money or time to spend on Mother’s Day? Don’t fret—we got you.
How To Recognize When The Universe Gives You A Sign (And Make It Happen More Often)
We receive far more signs from the universe than we realize, according to this pro intuitive.
Poet & Artist Cleo Wade On Spirituality, Responsible Citizenship & 'Self-Care'
She's been dubbed the "millennial Oprah" on more than one account.
3 Mindfulness Practices You Can Do With Your Kids
They will 100 percent thank you later.
The One Practice That Taught Me To Shed Labels — And Embrace Freedom
I wanted flexibility but found acceptance.
