1126 Items Tagged
gratitude
This Is Why Your Spirituality Isn't Actually About You
Wellness means "I am OK." Spirituality leads to "We are OK."
The Mindset Shift That Could Help You Ditch Chronic Stress Once & For All
News alert: Americans are officially more stressed out than ever before.
The Best Way To Relieve Stress, Based On Your Personality Type
You'll feel calm and collected in no time.
A 5-Minute Guided Meditation With Benefits That'll Last All Day
Mama medicine shares a meditation for mamas past, present, and future.
7 Steps For Moving Through Failure (Even If It's Messy)
Here's how you can let go of the past and work toward success.
The Surprising Reason We Don't Fall When We Run
The science behind why we don't hit the pavement.
Feel Like Your Life's Out Of Whack? Take Back Control With This Weekly Journaling Exercise
It takes 10 minutes, max.
The No. 1 Trap That Keeps People In Relationships With Psychopaths
Gratitude isn't always a good thing.
The Unhealthy Side Effect Of Being Ambitious
Raise your hand if you're addicted to working on your goals.
Plant-based Food, Connection & Gratitude Rituals From mbg's Revitalize Supper Series
Plus the science behind gratitude
3 Simple Practices For More Gratitude & Compassion
It starts with a "thank you."
Looking For A New Gifting Tradition This Year? Here Are 3 Amazing Ideas
Explore mindful gift-giving traditions this holiday season.
This Might Be The Secret To Raising A Child Who Isn't Materialistic
Teach them this one simple habit.
How Gratitude & Humility Helped This Serial Wellness Entrepreneur Overcome 2 Financial Traumas
"Your money is not your identity. Your house is not your identity. You are your identity."
How To Say No & Still Maintain Your Relationships
Setting boundaries doesn't mean burning all your bridges.
Mallika Chopra On Helping Kids Cope With Anxiety & The Power Of Silence
Never underestimate the power of quiet.
How To Actively Take A Compliment & REALLY Absorb It
It's more than just saying "thank you."
How 9 Wellness Pros Beat The Post-Travel Blues
Hold on to that post-travel bliss a little longer.
You Can Turn Anything Into A Spiritual Experience (Yes, Even Waiting In Lines). Here's How
Living spiritually doesn't need to mean sitting in meditation for hours a day (because who has time for that?).
