easy meals on mindbodygreen

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easy meals

Recipes

Bored By Your Cooking? Grind These 3 Spice Blends For Limitless Flavor

Sarah Regan

Food Trends

I Try To Eat 100+ Grams of Protein Per Day – These Tasty Meals Make It Possible

Braelyn Wood

Functional Food

Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack

Jamie Schneider

Food Trends

An RD's 4 Questions To Decide Whether You Should Buy Fresh Or Frozen Produce

Abby Moore

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Functional Food

I'm A Registered Dietitian & Even I Was Impressed By This Meal Delivery Service

Molly Knudsen, M.S., RDN

Recipes

Make Your Own Takeout: This Egg Drop Soup Can Be Ready In 10 Minutes

Amanda Torres, M.S.

Recipes

Make Your Breakfast Fancy With Butternut Squash Rosemary Pancakes

Jamie Schneider

Functional Food

Want More Protein? Try One Of These Delicious High-Protein Meal Ideas (+ Grocery Tips)

Julia Guerra

Recipes

Bored By Your Cooking? Grind These 3 Spice Blends For Limitless Flavor

Sarah Regan

Food Trends

I Try To Eat 100+ Grams of Protein Per Day – These Tasty Meals Make It Possible

Braelyn Wood

Functional Food

Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack

Jamie Schneider

Food Trends

An RD's 4 Questions To Decide Whether You Should Buy Fresh Or Frozen Produce

Abby Moore

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Functional Food

I'm A Registered Dietitian & Even I Was Impressed By This Meal Delivery Service

Molly Knudsen, M.S., RDN

Recipes

Make Your Own Takeout: This Egg Drop Soup Can Be Ready In 10 Minutes

Amanda Torres, M.S.

Recipes

Make Your Breakfast Fancy With Butternut Squash Rosemary Pancakes

Jamie Schneider

Functional Food

Want More Protein? Try One Of These Delicious High-Protein Meal Ideas (+ Grocery Tips)

Julia Guerra

Recipes

Bored By Your Cooking? Grind These 3 Spice Blends For Limitless Flavor

Sarah Regan

Food Trends

I Try To Eat 100+ Grams of Protein Per Day – These Tasty Meals Make It Possible

Braelyn Wood

Functional Food

Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack

Jamie Schneider

Food Trends

An RD's 4 Questions To Decide Whether You Should Buy Fresh Or Frozen Produce

Abby Moore

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Functional Food

I'm A Registered Dietitian & Even I Was Impressed By This Meal Delivery Service

Molly Knudsen, M.S., RDN

Recipes

Make Your Own Takeout: This Egg Drop Soup Can Be Ready In 10 Minutes

Amanda Torres, M.S.

Recipes

Make Your Breakfast Fancy With Butternut Squash Rosemary Pancakes

Jamie Schneider

Functional Food

Want More Protein? Try One Of These Delicious High-Protein Meal Ideas (+ Grocery Tips)

Julia Guerra

Food Trends

I Try To Eat 100+ Grams of Protein Per Day – These Tasty Meals Make It Possible

Braelyn Wood

Functional Food

Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack

Jamie Schneider

Food Trends

An RD's 4 Questions To Decide Whether You Should Buy Fresh Or Frozen Produce

Abby Moore

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Functional Food

I'm A Registered Dietitian & Even I Was Impressed By This Meal Delivery Service

Molly Knudsen, M.S., RDN

Recipes

Make Your Own Takeout: This Egg Drop Soup Can Be Ready In 10 Minutes

Amanda Torres, M.S.

Recipes

Make Your Breakfast Fancy With Butternut Squash Rosemary Pancakes

Jamie Schneider

Functional Food

Want More Protein? Try One Of These Delicious High-Protein Meal Ideas (+ Grocery Tips)

Julia Guerra

Recipes

Need Some Protein? Try These 15-Minute Flourless Chocolate Chip Muffins

Bettina Campolucci-Bordi

Recipes

This Greek Spaghetti With Meat Sauce Is A Mediterranean-Diet Dream

Jamie Schneider

Recipes

This One-Pan Take On Trendy Baked Feta Comes Packed With Nutrients & Flavor

Yasmin Fahr

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, New Study Found

Ava Durgin

Functional Food

18 Things To Add To Your Lunch To Make It Way More Filling & Satisfying

Alex Shea

Integrative Health

I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet

Jamie Schneider

Functional Food

3 Cringey Cooking Mistakes & How To Fix Them, From A Trained Chef

Jason Wachob

Recipes

These No-Bake Almond Butter Bars Are The The Healthy Sweet Treat You Need

Rachel Conners

Recipes

Need A Quick But Cozy Meal? We Suggest This Root Veggie Soup Recipe

Eliza Sullivan

Recipes

Need Some Protein? Try These 15-Minute Flourless Chocolate Chip Muffins

Bettina Campolucci-Bordi

Recipes

This Greek Spaghetti With Meat Sauce Is A Mediterranean-Diet Dream

Jamie Schneider

Recipes

This One-Pan Take On Trendy Baked Feta Comes Packed With Nutrients & Flavor

Yasmin Fahr

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, New Study Found

Ava Durgin

Functional Food

18 Things To Add To Your Lunch To Make It Way More Filling & Satisfying

Alex Shea

Integrative Health

I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet

Jamie Schneider

Functional Food

3 Cringey Cooking Mistakes & How To Fix Them, From A Trained Chef

Jason Wachob

Recipes

These No-Bake Almond Butter Bars Are The The Healthy Sweet Treat You Need

Rachel Conners

Recipes

Need A Quick But Cozy Meal? We Suggest This Root Veggie Soup Recipe

Eliza Sullivan

Recipes

Need Some Protein? Try These 15-Minute Flourless Chocolate Chip Muffins

Bettina Campolucci-Bordi

Recipes

This Greek Spaghetti With Meat Sauce Is A Mediterranean-Diet Dream

Jamie Schneider

Recipes

This One-Pan Take On Trendy Baked Feta Comes Packed With Nutrients & Flavor

Yasmin Fahr

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, New Study Found

Ava Durgin

Functional Food

18 Things To Add To Your Lunch To Make It Way More Filling & Satisfying

Alex Shea

Integrative Health

I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet

Jamie Schneider

Functional Food

3 Cringey Cooking Mistakes & How To Fix Them, From A Trained Chef

Jason Wachob

Recipes

These No-Bake Almond Butter Bars Are The The Healthy Sweet Treat You Need

Rachel Conners

Recipes

Need A Quick But Cozy Meal? We Suggest This Root Veggie Soup Recipe

Eliza Sullivan

Recipes

This Greek Spaghetti With Meat Sauce Is A Mediterranean-Diet Dream

Jamie Schneider

Recipes

This One-Pan Take On Trendy Baked Feta Comes Packed With Nutrients & Flavor

Yasmin Fahr

Functional Food

This Common Breakfast Food May Lower Alzheimer's Risk, New Study Found

Ava Durgin

Functional Food

18 Things To Add To Your Lunch To Make It Way More Filling & Satisfying

Alex Shea

Integrative Health

I'm A Bariatric Surgeon & This Is Why You Should Add More Starches To Your Diet

Jamie Schneider

Functional Food

3 Cringey Cooking Mistakes & How To Fix Them, From A Trained Chef

Jason Wachob

Recipes

These No-Bake Almond Butter Bars Are The The Healthy Sweet Treat You Need

Rachel Conners

Recipes

Need A Quick But Cozy Meal? We Suggest This Root Veggie Soup Recipe

Eliza Sullivan

Paid Content | Penguin Random House

The New Whole30 Is Here (& It Comes With These Rule Changes)

Braelyn Wood

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Recipes

Need Some Low-Carb Comfort Food? Try This Keto Chicken & Waffles Recipe

Naomi Whittel

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

Peanut Butter & Greens Sandwich: Yes, It's A Thing & It's Deliciously Simple

Lukas Volger

Recipes

Need A Grab & Go Snack? These Vegan Roasted Chickpeas Are Perfect

Jamie Schneider

Recipes

The 10 Most Common Sourdough Starter Questions, Answered

Emilie Raffa

Functional Food

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

Olivia Giacomo

Paid Content | Penguin Random House

The New Whole30 Is Here (& It Comes With These Rule Changes)

Braelyn Wood

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Recipes

Need Some Low-Carb Comfort Food? Try This Keto Chicken & Waffles Recipe

Naomi Whittel

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

Peanut Butter & Greens Sandwich: Yes, It's A Thing & It's Deliciously Simple

Lukas Volger

Recipes

Need A Grab & Go Snack? These Vegan Roasted Chickpeas Are Perfect

Jamie Schneider

Recipes

The 10 Most Common Sourdough Starter Questions, Answered

Emilie Raffa

Functional Food

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

Olivia Giacomo

Paid Content | Penguin Random House

The New Whole30 Is Here (& It Comes With These Rule Changes)

Braelyn Wood

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Recipes

Need Some Low-Carb Comfort Food? Try This Keto Chicken & Waffles Recipe

Naomi Whittel

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

Peanut Butter & Greens Sandwich: Yes, It's A Thing & It's Deliciously Simple

Lukas Volger

Recipes

Need A Grab & Go Snack? These Vegan Roasted Chickpeas Are Perfect

Jamie Schneider

Recipes

The 10 Most Common Sourdough Starter Questions, Answered

Emilie Raffa

Functional Food

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

Olivia Giacomo

Integrative Health

5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow

Jamie Schneider

Functional Food

How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD

Jamie Schneider

Recipes

Need Some Low-Carb Comfort Food? Try This Keto Chicken & Waffles Recipe

Naomi Whittel

Integrative Health

A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh

Sarah Regan

Recipes

Peanut Butter & Greens Sandwich: Yes, It's A Thing & It's Deliciously Simple

Lukas Volger

Recipes

Need A Grab & Go Snack? These Vegan Roasted Chickpeas Are Perfect

Jamie Schneider

Recipes

The 10 Most Common Sourdough Starter Questions, Answered

Emilie Raffa

Functional Food

This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist

Olivia Giacomo

Recipes

Try These Spinach Pancakes For A Healthy, Savory Breakfast Option

Jamie Schneider

Recipes

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Olga Massov & Sanaë Lemoine

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

The Genius Way A Functional MD Gets Her Kids To Eat More Nutrients

Jamie Schneider

Recipes

Busy Morning? Get Your Micronutrients With This Superfood Breakfast Bowl

Matt Dustin, CSCS

Recipes

Yes, You Can Eat This Easy, Gooey Chocolate Chip Skillet For Breakfast — Here's WHy

Jamie Schneider

Functional Food

3 Tips To Make Your Meals Even More Nutritious (One Will Surprise You!)

Jason Wachob

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Recipes

Try These Spinach Pancakes For A Healthy, Savory Breakfast Option

Jamie Schneider

Recipes

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Olga Massov & Sanaë Lemoine

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

The Genius Way A Functional MD Gets Her Kids To Eat More Nutrients

Jamie Schneider

Recipes

Busy Morning? Get Your Micronutrients With This Superfood Breakfast Bowl

Matt Dustin, CSCS

Recipes

Yes, You Can Eat This Easy, Gooey Chocolate Chip Skillet For Breakfast — Here's WHy

Jamie Schneider

Functional Food

3 Tips To Make Your Meals Even More Nutritious (One Will Surprise You!)

Jason Wachob

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Recipes

Try These Spinach Pancakes For A Healthy, Savory Breakfast Option

Jamie Schneider

Recipes

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Olga Massov & Sanaë Lemoine

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

The Genius Way A Functional MD Gets Her Kids To Eat More Nutrients

Jamie Schneider

Recipes

Busy Morning? Get Your Micronutrients With This Superfood Breakfast Bowl

Matt Dustin, CSCS

Recipes

Yes, You Can Eat This Easy, Gooey Chocolate Chip Skillet For Breakfast — Here's WHy

Jamie Schneider

Functional Food

3 Tips To Make Your Meals Even More Nutritious (One Will Surprise You!)

Jason Wachob

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Recipes

Need A Savory Breakfast Idea? Try This Herby Sheet Pan Frittata

Olga Massov & Sanaë Lemoine

Recipes

Everyone Needs A Great Roast Chicken Recipe—Here’s Our New Fave

Sonja and Alex Overhiser

Integrative Health

I'm An RD & This Trick Is Crucial To Make Vegetables Taste Amazing

Jason Wachob

Recipes

The Genius Way A Functional MD Gets Her Kids To Eat More Nutrients

Jamie Schneider

Recipes

Busy Morning? Get Your Micronutrients With This Superfood Breakfast Bowl

Matt Dustin, CSCS

Recipes

Yes, You Can Eat This Easy, Gooey Chocolate Chip Skillet For Breakfast — Here's WHy

Jamie Schneider

Functional Food

3 Tips To Make Your Meals Even More Nutritious (One Will Surprise You!)

Jason Wachob

Recipes

This Super-Flavorful One-Pan Meal Is The Perfect Healthy Weeknight Dinner

Eliza Sullivan

Integrative Health

We Tested 2 Popular Meat Delivery Services & There Was A Very Clear Winner

Carleigh Ferrante

Integrative Health

Are Meat Subscription Services Worth The $$$? My Investigation & Review

Carleigh Ferrante

Functional Food

This Grocery Hack Helped Me Increase My Protein Intake By 40%

Carleigh Ferrante

Functional Food

Want A Meal Delivery Service Without The Waste? 5 More Sustainable Options

Lindsay Boyers

Beauty

Here's What Happened When I Ate No Processed Foods For A Week

Jamie Schneider

Functional Food

A Holistic Nutritionist's Unfiltered Take On These Popular Meal Delivery Services

Lindsay Boyers

Paid Content | U.S. Highbush Blueberry Council

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Ryan Brady

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Functional Food

Our Editors Tested These Two Popular Meal Delivery Kits — Here's How They Compare

Kelsea Samson

Integrative Health

We Tested 2 Popular Meat Delivery Services & There Was A Very Clear Winner

Carleigh Ferrante

Integrative Health

Are Meat Subscription Services Worth The $$$? My Investigation & Review

Carleigh Ferrante

Functional Food

This Grocery Hack Helped Me Increase My Protein Intake By 40%

Carleigh Ferrante

Functional Food

Want A Meal Delivery Service Without The Waste? 5 More Sustainable Options

Lindsay Boyers

Beauty

Here's What Happened When I Ate No Processed Foods For A Week

Jamie Schneider

Functional Food

A Holistic Nutritionist's Unfiltered Take On These Popular Meal Delivery Services

Lindsay Boyers

Paid Content | U.S. Highbush Blueberry Council

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Ryan Brady

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Functional Food

Our Editors Tested These Two Popular Meal Delivery Kits — Here's How They Compare

Kelsea Samson

Integrative Health

We Tested 2 Popular Meat Delivery Services & There Was A Very Clear Winner

Carleigh Ferrante

Integrative Health

Are Meat Subscription Services Worth The $$$? My Investigation & Review

Carleigh Ferrante

Functional Food

This Grocery Hack Helped Me Increase My Protein Intake By 40%

Carleigh Ferrante

Functional Food

Want A Meal Delivery Service Without The Waste? 5 More Sustainable Options

Lindsay Boyers

Beauty

Here's What Happened When I Ate No Processed Foods For A Week

Jamie Schneider

Functional Food

A Holistic Nutritionist's Unfiltered Take On These Popular Meal Delivery Services

Lindsay Boyers

Paid Content | U.S. Highbush Blueberry Council

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Ryan Brady

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Functional Food

Our Editors Tested These Two Popular Meal Delivery Kits — Here's How They Compare

Kelsea Samson

Integrative Health

Are Meat Subscription Services Worth The $$$? My Investigation & Review

Carleigh Ferrante

Functional Food

This Grocery Hack Helped Me Increase My Protein Intake By 40%

Carleigh Ferrante

Functional Food

Want A Meal Delivery Service Without The Waste? 5 More Sustainable Options

Lindsay Boyers

Beauty

Here's What Happened When I Ate No Processed Foods For A Week

Jamie Schneider

Functional Food

A Holistic Nutritionist's Unfiltered Take On These Popular Meal Delivery Services

Lindsay Boyers

Paid Content | U.S. Highbush Blueberry Council

These Blueberry French Toast Muffins Make The Perfect Back-To-School Breakfast

Ryan Brady

Functional Food

In A Dream World, I'd Use This Meal Delivery Service Weekly — Here's Why

Carleigh Ferrante

Functional Food

Our Editors Tested These Two Popular Meal Delivery Kits — Here's How They Compare

Kelsea Samson

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