247 Items Tagged
easy meals
This Is The Best Breakfast Hack To Balance Your Blood Sugar, If You're Curious
They do say it's the most important meal of the day....
This Scrumptious Shakshuka Recipe Features Brain-Supporting Ingredients
Support your brain while eating well.
Can You Bake With Collagen Powder? Here's How To Make Sure It Handles The Heat
Can the hot temperature diminish its benefits?
At This Age, Unhealthy Food Habits Are "Locked In" (It's Earlier Than You Think)
It's a small window of opportunity.
I'm A Keto Neuroscientist & This Is The Dessert I Indulge In Every Night
File this under easy recipes we can't wait to replicate.
I'm A Keto Neuroscientist & This Is What I Eat In A Day To Stay Full & Satisfied
Call it keto-friendly inspiration.
The One Frozen Food Hack You Probably Haven't Tried — But Need To ASAP
This is a total game-changer.
You've Heard Of Superfoods, But What About Superweeds? An MD's Top 6 Sources
They may be common, but they boast tons of nutrients and flavor.
Cleaning Cast Iron? Here's Everything You Should (And Shouldn't) Do
No need to be intimidated.
A Genius (And Easy) Storage Trick That Will Keep Your Veggies Fresh
Minimize produce waste with this clever hack.
5 Underrated Foods A Vascular Biologist Says Are A+ For Better Blood Flow
Did you know you can eat certain foods for better blood flow?
The Genius Way A Functional MD Gets Her Kids To Eat More Nutrients
So simple that it just might work.
I'm A Nutritional Psychiatrist & This Is My Favorite Breakfast For Brain Health
It's surprisingly simple—and sweet.
This One Trick Makes Sweet Potatoes Instantly Healthier, Says A Cardiologist
Have you heard of this simple tip?
7 Recipe-Free Meals Giada DeLaurentiis Uses To Make Healthy Eating Easier
Sometimes it's best to just keep it simple.
Vegan-ish: How To Make A Part-Time Plant-Eating Lifestyle Even Easier
Check out these easy vegan meals
I Never Liked Cooking Until I Stocked My Kitchen With These Staples
Cooking doesn't have to be complicated.
This One-Pan Take On Trendy Baked Feta Comes Packed With Nutrients & Flavor
An added bonus? It makes great leftovers.
What Clean Meat Are You Craving Right Now?
Whether you've always been an Applegatarian (aka, a person who consciously chooses clean meat for ethical*, environmentally responsible**, and...
Mindful Feasting Is The Ultimate Act Of Self-Love. Here's What It Looks Like
Find out how meal prepping can be both simple and fun.