224 Items Tagged
easy meals
Your Taste Buds Will Not Believe This Keto 'Mac & Cheese' Is Healthy
Your favorite, kid-approved side dish just got immensely healthier.
This Scrumptious Shakshuka Recipe Features Brain-Supporting Ingredients*
Support your brain while eating well.
Need A Quick But Cozy Meal? We Suggest This Root Veggie Soup Recipe
Quick, easy, and comforting: our favorite type of fall recipe.
A Longevity Expert On The Weird Fruit That's A+ For Blood Sugar Balance
It may not sound like a conventional add to your fruit bowl, but it's been beloved for years in a variety of cuisines and communities.
Try This MD's Favorite Nut When You Need A Sweet-Yet-Satisfying Snack
This healthy, sweet snack takes only seconds to prepare.
This MD Wants You To Have Breakfast For Dinner (For Better Sleep!)
A meal that can naturally promote better sleep, and it's incredibly easy to make.
Try This Nutritional Psychiatrist's 4-Ingredient Dessert For Better Brain Health
We're talking about full-on brain health, here.
This Meat Is Undesirable To Some & A Longevity Secret To Others
Carnivores, gather.
Peaches vs. Nectarines: How Different Are They? Plus, Healthy Ways To Use Them
Brb, heading to our local farmers market.
How To Cook Perfect, Slime-Free Okra: 3 Tricks, From An RD
If you aren't a fan of its slimy texture, try these methods to keep your okra crunchy.
How To Shop For Appliances That Are Better For You & The Planet
This easy-to-clean countertop essential will last you longer than that cast-iron skillet you inherited from your grandma.
A Gut Doctor's Hack To Ensure Frozen Veggies Retain Their Antioxidants
Make sure your frozen veggies are just as nutritious as their raw, crunchy counterparts.
The Underrated Vegetable This MD Puts In Almost All Of Her Meals
Here's why you'll want to toss them on everything.
Sip This In The Sunshine: An Easy Coconut Turmeric Collagen Iced Latte
It's sweet yet refreshing, with a slew of healthy ingredients, to boot.
To Kick Off MDW, May We Suggest An Expertly Curated Cheese Board?
Creating the perfect cheese board is nothing short of an art form.
8 Quick, Healthy Family Meals A Nutritionist Swears By During Lockdown
Meal planning right now must be efficient and adaptable; these are the dinners I'm leaning on in these challenging times.
Why Our Co-Founders Swear By "Fun" Foods & Frozen Tortillas Right Now
"We've always had a lot of frozen veggies, so that hasn't changed, but we do have more things for fun—ice cream, waffles, tortillas, and pizza."
Bored By Your Cooking? Grind These 3 Spice Blends For Limitless Flavor
Grind the spices up in a spice or coffee grinder, seal them up in an airtight container, and you've got three blends to elevate any dish, any time.
What Jennifer Garner's Nutritionist Packs In Her Freezer For The Week
Kelly LeVeque knows exactly how to stock a freezer for a week's worth of healthy—and even indulgent—meals.