226 Items Tagged

easy meals

Why This MD Created The Nutritarian Diet + An Immunity-Improving Salad

Thousands of people around the world now call themselves "nutritarians" because they eat a nutrient-dense, plant-rich diet for better health and a...

Sensitive To Lectins? Here's How You Can Still Eat This Lentil Soup

With the right preparation lentils can be a nutritious addition, even to a lectin-free diet!

Claudia Curici
February 26

Need Some Low-Carb Comfort Food? Try This Keto Chicken & Waffles Recipe

You might think it's too much of a treat to be healthy. But it is!

Naomi Whittel
February 24

Get Your Sneaky Veggies In With This Keto-Friendly Zucchini Bread

If you're searching for a sneaky way to get in those greens, look no further—this sweet bread is loaded with flavor, and adding walnuts to the mix...