56 Items Tagged
How To Tap Into Your Divine Feminine Power Through Your Chakras
Manifest more compassion, empathy, and warmth.
How To Teach Your Kids Empathy, According To A Neuroscientist & Mother Of Four
It's not too late.
The Best Dog For Every Zodiac Sign
We check our horoscopes to find out how well we'll get along with love interests—why not do the same with our furry friends?
Here's What It Really Takes To Make A Lasting Lifestyle Change, According To Science
Harness the psychology of motivation.
13 Amazing Ways To Spend Your Money This Black Friday
Today, we're all about hitting the snooze button, avoiding the lines, and giving our money some meaning.
A Simple Mindfulness Exercise To Promote Kindness & Self-Compassion
As a doctor of preventive and lifestyle medicine, I know the importance of stress management. And a key element of managing stress and finding true...
10 Easy Ways To Cultivate Compassion
How to practice compassion every day.
5 Truths About Emotionally Unavailable People (From Someone Who Once Was One)
Here's how you can deal with emotionally unavailable people.
Here's What True Love Is (And What It Isn't)
Love is that which supports the highest good in you and in others. Love recognizes that whatever truly serves one serves all, and what does not serve...
3 Questions To Ask Before Ending Your Relationship
Studies show that only 38% of those married in America describe themselves as happily so. Apparently, we don’t call it quits all that easily.
Are You Too Empathetic In Your Relationship? 4 Ways To Tell
Meryl Streep once said, “The great gift of humans is that we have the power of empathy.” Empathy, or the ability to recognize someone else’s emotions...
Why It's Essential For Women To Empower Other Women
Let's make the world a better place
A Celebratory Ritual To Get In Touch With The Essence Of Love
Love is an experience that we all seek. Love gives us a feeling of warmth, connection, acceptance and appreciation. It makes us feel like we're...
5 Unexpected Health Benefits Of Love & Friendship
Happiness is healthy, plain and simple. But the benefits of loving others only get more impressive as we examine them more closely.
How To Teach Your Kids To Be Compassionate
If we lose our focus on compassion, how can we pass that important value on to our children? How do we steer our children to be less selfish and more...
3 Essential Things To Keep In Mind For The Best Relationship Of Your Life
Believe it or not, we can deliberately choose to cultivate skills that will help us realize the full potential of our relationships.
3 Common Relationship Conflicts + How To Deal With Them
Humans are hard-wired to avoid pain, and seek pleasure.
9 Signs You're A Highly Sensitive Person
You're affected by other's moods.
How Practicing Self-Compassion Can Lead To Enlightenment
Self-compassion allows you to meet life with an open-heartedness, and a tolerance that allows you to fully enjoy your successes and better manage the...
How To Fight Fair With Your Partner
While I'm using the word "fight," I don't believe fighting is necessary in a healthy relationship.