Health and Fitness Coach
Cortney runs online clean eating and fitness coaching programs to help women lose weight, improve their health and find their inner badass. She received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. With her extensive knowledge in mindfulness, health coaching, and self-care, she draws on these skills to help people with lifestyle changes that produce lasting results. She is a mother, writer, speaker, culinary-dabbler, and ambitious photographer. She is a graduate of Vassar College and holds a Masters Degree in Architecture from The Catholic University of America.
To schedule a "get to know you" phone call or subscribe to her free newsletter for inspiration and news about upcoming programs, please visit her website at: http://www.cortneychaite.com.