20 Items Tagged
body
Is THIS Why You're Struggling With Arousal?
Are you turned on but your body isn't responding? Or do you get physically aroused when you don't want to? Read this.
9 Things You Need To Know About Fascia, Your Body's Invisible 'Second Skin'
Did you know you have an inner skin?
Get Glowing Skin From The Inside Out: A Beauty Insider Shares How
What you put in your body is just as important as what you put on your skin.
Upgrade Your Beauty Routine This Spring + Get Glowing: Here's How
It's time to ditch the dark makeup hues, swap out heavier creams for lighter versions, and give your hair some extra TLC after the toll it took during...
A Celebrity Beauty Expert's Self-Care Tips For Busy Days
This pro's self-care routine extends far beyond her makeup bag.
The Best Natural Beauty Buys For Every Body Part Under $10
We've rounded up our favorite products that won't break the bank and are completely green! And did we mention—they're all under $10?
3 Exercises For Instant Body Confidence
Why embracing your body is the best thing you can do this winter.
5 Simple Steps To Creating A Zen Bed For Your Best Ever Sleep
Five simple ways to create a Zen sleeping space to maximize your beauty sleep! In feng shui philosophy, the bedroom represents you and deeply impacts...
How To Eat For Your Body Type (According To Ancient Practices)
Are you an earth, fire, or water body? Find out now.
12 Things Active Women Do Every Day
Living a truly vibrant, energized life is a daily choice. It comes down to the first thought you choose to believe upon waking, the food you select to...
How Serena Williams Helped Me Learn To Love My Body
From the ways she has handled herself throughout her career, here are four life lessons I have learned from Serena.
How To Stop Obsessing Over "The Last 5 Pounds"
I’d like to put an end to the “Last 5-Pounds Syndrome” once and for all. Here’s how you know if you have it, and what you can do to change your...
5 Stretches For Tight Hips & Hamstrings
Stretching has never been more important, and I can’t emphasize enough the need to make time for it.
Why Men Prefer Certain Body Types
Women are bombarded on a daily basis by mixed messages on how we're supposed to look, particularly from the media. One day, we're supposed to be...
Victoria's Secret Ends "Perfect Body" Campaign In Wake Of Backlash
Victoria's Secret has changed the ad slogan to "A Body For Every Body."
7 Things To Eliminate From Your Diet Immediately
We've all heard this before. The USDA Healthy Eating Index says U.S. adults eat far too many processed foods. About 70% of us are omega-3 deficient...
5 Tips To Increase Pleasure During Sex
As a sex therapist, one of the questions I hear most frequently is, “how can I stay more present during sex?”
5 Tricks To Keep Working Out (No Matter How Busy You Are)
There's no question you already know you should be working out on a regular basis.
Cleanse Yourself Energetically With These 5 Quick Water Rituals
We use water to clean everything, even our bodies.