25 Items Tagged

addiction

Why Giving Up Hope For My Addict Son Was The Best Decision I've Ever Made

"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said."

#addiction #happiness #personal growth #relationships
An anonymous father
July 29 2017

6 Strategies For Coping With Holiday Stress (From A Recovering Addict)

These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.

#addiction #alcohol #alcoholism #holidays #stress
Jamison Monroe
December 3 2016

9 Foods To Eat If You Want To Quit Sugar For Good

Once I shifted the focus to what I could *add* to my diet — not what was taken away — my sweet tooth was much easier to kick. Here are the foods that...

#addiction #cravings #food #healthy foods #nutrition
Katie Haines
August 9 2016

How I Use ADHD To My Advantage Instead Of Letting It Hold Me Back

When I finally lifted myself out, it was like seeing the matrix.

#addiction #alcohol #personal growth
Ruari Fairbairns
July 15 2016

Taking A Break From Booze? 7 Tips For Actually Sticking With It

If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.

#addiction #alcohol #happiness #personal growth
Andy Ramage
May 16 2016

The Life-Changing Lessons I Learned From Recovering Addicts

When I ask these men about their difficult lives, with experiences so tragically varied yet somehow universally similar, I never cease to learn...

#addiction #mind body connection #personal growth #spirituality #wellness
Gayle Saks
May 3 2016

I'm Not An Alcoholic, But Here's How I Knew I Needed To Stop Drinking

No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...

#addiction #alcohol #happiness #health
Annie Grace
April 21 2016

Science-Backed Reasons To Add Coloring To Your Self-Care Practice

From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...

#addiction #alcohol #happiness #mindfulness #mindfulness meditation
Judy Clement Wall
April 5 2016

The One Change I Made To Overcome Years Of Depression & Anxiety

When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...

#addiction #alcohol #anxiety #depression #stress
Annie Grace
March 23 2016

6 Signs You're Dealing With A Sex Addict

6 Signs You're Dealing With A Sex Addict

#addiction #love #relationships #sex #wellness
Robert Weiss, PhD, MSW
January 25 2016

I Went From 6 Cups Of Coffee A Day To Zero. Here's How

At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.

#addiction #caffeine #coffee #health
Jeanette Bronée
November 30 2015

My Double Life As A High-Functioning Alcoholic (And How I Finally Found Happiness)

It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.

#addiction #alcohol #anxiety #happiness #healing
Tyler C. Beaty
November 29 2015

3 Non-Negotiable Reasons To Leave Your Partner

Have you ever struggled with the question of when it's time to leave a relationship?

#addiction #breakup #divorce #personal growth #relationships
Margaret Paul, Ph.D.
November 10 2014

Do You Have An Addictive Personality? 3 Signs & When To Worry

Scientifically speaking, there's no such thing as an "addictive personality."

#addiction #alcohol #healing
Jenni Gritters, M.S.
October 24 2014

What I Learned From My Husband's Sex Addiction

The issues my husband struggled with ranged from cheating to engaging in virtual sexual relationships in online chatrooms.

#addiction #happiness #mind body connection #personal growth #relationships
Sophie Jaffe
October 16 2014

Why Sugar Is The New Fat + 10 Ways To Break Your Addiction

The statistics are sobering.

#addiction #detox #food #nutrition #sugar
Mark Hyman, M.D.
September 14 2014

12 Signs You're Exercising Too Much

Distinguishing addictive behavior from healthy habits.

#addiction #body #body image #fitness
Megan Roop
July 24 2014

4 Ways You're Not Taking Care Of Yourself Emotionally

What do you usually do regarding relationships when your fear of rejection and abandonment is triggered?

#addiction #happiness #love #personal growth #relationships
Margaret Paul, Ph.D.
July 21 2014

How I Live With Addiction Every Day: Amber Valletta

Supermodel, actress, and fashion icon Amber Valletta opens up for the first time ever...

#addiction #body image #celebrity #eco-fashion #fashion
mindbodygreen
July 11 2014