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"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said."
These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.
When I finally lifted myself out, it was like seeing the matrix.
If you slip up, so what? Who cares? Dust yourself off, learn from your mistakes, and come back stronger.
When I ask these men about their difficult lives, with experiences so tragically varied yet somehow universally similar, I never cease to learn...
No, I'm not a recovering alcoholic. No, I haven’t adopted any radical diets that dictate abstinence, or discovered religion. It’s simply that I...
From stress and anxiety reduction to mindfulness and self-compassion, here are eight reasons the simple act of coloring should be a part of your...
When I sought healing from depression, my drinking habits were never under scrutiny. But after I stopped drinking, I noticed my depression and anxiety...
At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.
It took a dramatic event for me to admit that I had a problem and to finally face the reality of what I'd become.
A doc says to look out for these 5 signs.
Scientifically speaking, there's no such thing as an "addictive personality."
The statistics are sobering.
What do you usually do regarding relationships when your fear of rejection and abandonment is triggered?
Supermodel, actress, and fashion icon Amber Valletta opens up for the first time ever...