The Latest

Michael Taylor, Co-Founder Of Strala, On Moving Well & Living In Alignment

"Whatever your practice, it's a practice to do a little better in your life."

Jason Wachob
8 hours ago

Why Chronic Inflammation Is On The Rise In Children

Why chronic inflammation is one the rise in children—and exactly what to do if your kid has eczema, allergies, or asthma.

Are Some Kids More Biologically Susceptible To Mental Health Difficulties?

One day we may be able to predict mental illness during childhood—and nip it in the bud.

Julia Guerra
8 hours ago

Is Keto The Best Diet For Tackling Inflammation Once & For All?

How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.

These 3 Deliciously Festive Apps Come Together In Under 10 Minutes

This yummy finger food recipe is a timesaver, perfect for the holiday season upon us.

a day ago

What Jupiter's Once-In-A-Decade Transit Means For Your Travel Plans

What a bright and wonderful world we will see through the optimistic Sagittarius lens.

The AstroTwins
2 days ago