Welcome to mbg's first gift guide of 2018, where we're proving that practical doesn't have to mean boring.
Keep 'em stocked and you'll always feel amazing.
Every little thing matters.
"Whatever your practice, it's a practice to do a little better in your life."
Why chronic inflammation is one the rise in children—and exactly what to do if your kid has eczema, allergies, or asthma.
Hint: It's all in your gut.
One day we may be able to predict mental illness during childhood—and nip it in the bud.
This quick how-to breaks it all down.
How the ketogenic diet works to lower inflammation, including supporting anti-inflammatory pathways and increased autophagy.
Really Mercury? Another retrograde?
How your brain plays a role.
Michelle and Barack Obama just shared they go to marriage counseling. Should you?
This yummy finger food recipe is a timesaver, perfect for the holiday season upon us.
Is your morning cup of coffee contributing to a growing waistline?
How lack of sleep disrupts your hormone cycle, plus, exactly what to do about it.
Why she's still following the diet.
Here's a concrete way to help an anxious child.
What a bright and wonderful world we will see through the optimistic Sagittarius lens.
Calling all zero-wasters in training.