The Latest

I've Been Tracking My Cycle Meticulously For 2 Years & I've Learned A Lot About My Hormones

What you can learn from tracking your cycle, including when your fertile days are and when PMS symptoms might occur.

Gretchen Lidicker
9 hours ago

This Is How You Could Be "Younger" Than Your Actual Age, New Study Says

We now have a better indicator of longevity than your chronological age, thanks to new research.

Elizabeth Gerson
21 hours ago

These Bizarre Sea Creatures Could Help Treat Cancer

New study shows that jellyfish and sea worms have anticancer properties.

Gretchen Lidicker
a day ago

6 Ways To Get Healthier (That Have Nothing To Do With Food)

How to improve your health, including tracking your sleep, detoxing with a dry brush, and finding purpose.

How To Rev Up Your Self-Love, Today & Every Day

"Pick a close friend or family member and agree to write a love letter to each other."

The Secret To Keeping Sexual Desire Alive In Your Relationship (According To The World's Top Relationship Expert)

Remember that electric moment when you were standing in a crowded party and made eye contact with an attractive stranger across the room?

Kelly Gonsalves
2 days ago