Plus, why Meghan felt it was important to lend her voice to THIS cause.
Just in time for the fall equinox.
It's time to rethink that old introvert-extrovert dichotomy.
Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.
Microplastics have officially made their way under our feet and above our heads.
It's been used to bring starving and malnourished populations back to health.
"It can be incredibly empowering to take something that is so scary and overwhelming and drag it into the light."
Yes, cookies and pasta were totally on the table.
Time to ditch Myers-Briggs?
Is this bacterium in your probiotic?
Including the importance of Padma Lakshmi's Emmy dress.
Hint: It's not about productivity hacks.
Tune in for a side of the swimmer you haven't seen before.
Is green tea phytosome even better than matcha?
Including the eco-friendly movement Paris is kick-starting.
Packed with protein and vegetables, you'll want to add these to your regular rotation.
It's the simple, everyday practices that make a relationship strong over time.