The Latest

Over 50 & Struggling To Sleep? Refined Carbs Might Be To Blame

New research has identified a common culprit that may be behind insomnia symptoms.

Sarah Regan
6 hours ago

How The Body Makes NAD+ (And Why It Matters For Healthy Aging)

It's one of those wonderful things that helps us look and feel young and spry!

Alexandra Engler
10 hours ago

Scientists Find Drinking Coffee May Help Prevent Alzheimer's & More

We now know more about how our favorite morning beverage can help keep our bodies healthy.

Eliza Sullivan
11 hours ago
PAID CONTENT FOR Avocado Green Mattress

How To Break Your Sleep Procrastination Habit Once & For All

Say bye to sleep procrastination by following these 3 steps.

Krista Soriano
13 hours ago
PAID CONTENT FOR Burt's Bees

A California Beauty Lover’s Makeup Essentials For A Sun-Kissed Glow

Sylvie Esmundo grew up on a singular beauty philosophy: All you need is sunscreen. Here's how it evolved.

Krista Soriano
13 hours ago
PAID CONTENT FOR Burt's Bees

3 Easy Eye Makeup Looks That You Can Do Just About Anywhere

Watch Alicia Archer's tutorial on effortless eyeshadow.

Krista Soriano
13 hours ago

Thick Hair Found To Break More Easily Than Thin Hair In New Study

When it comes to hair health, you'd think the thicker, the better, right?

Sarah Regan
a day ago

Time's Person Of The Year Proves That Age Is Just A Number

Time named their 2019 person of the year, and she's the youngest in the award's history.

Abby Moore
a day ago