The Latest

This Simple Practice Shows Promise In Study To Lower Blood Pressure

A study by Brown University has found adopting a mindfulness practice led to significantly lower blood pressure in the study participants.

Sarah Regan
18 minutes ago

The 5 Best Fiction Books & Memoirs You Need To Read This December

A modern take on Little Women, a sci-fi exploration of identity, and more.

Liz Moody
an hour ago

Two Frozen Food Giants Add Plant-Based Meat To Classic Faves

Look out for DiGiorno Rising Crust Meatless Supreme and Stouffer’s Meatless Lasagna coming Spring.

Eliza Sullivan
4 hours ago
PAID CONTENT FOR Nutrafol

Why Am I Shedding So Much Hair? These 4 Reasons Might Explain It

We shed about 50 to 100 hairs on average each day. If you're shedding more, or if your hair has stopped growing in places altogether, keep reading.

Krista Soriano
15 hours ago

Babies In New Study Cried 50% Less After Taking This Supplement

It is estimated that 40% of infants go through colic at some point, which basically means an otherwise healthy baby cries for more than three hours a...

Sarah Regan
a day ago

Should Anyone Eat More Protein Than What's Recommended? Study Says Yes

Because protein has been touted for its benefits, the anecdotal assumption seems to be "the more protein, the better."

Sarah Regan
a day ago