36 Items Tagged

yogurt

PAID CONTENT FOR siggi's dairy

3 Delicious Dips That Take Only 5 Minutes To Make (With 4 Ingredients Or Less)

Three healthy recipes for simple dips that have 4 ingredients or less, are lower in sugar, and are delicious!

mindbodygreen
December 2 2016
PAID CONTENT FOR siggi's dairy

13 Foods You Think Are Healthy (But Secretly Contain Sugar)

So-called healthy foods that aren’t as nutritious as they seem on the surface.

mindbodygreen
November 16 2015
PAID CONTENT FOR siggi's dairy
PAID CONTENT FOR siggi's dairy

11 Foods To Make You Feel Great, Fast

Choose food that won't leave you feeling tired, bloated, or foggy.

Dawna Stone
September 14 2015
PAID CONTENT FOR siggi's dairy

Frozen Coconut Yogurt Goddess Pops (Recipe)

When we start getting into two-showers-a-day kind of weather, I like to reach into the freezer and grab a cold one to cool off with.

PAID CONTENT FOR siggi's dairy

Strawberry Fig Salad with Creamy Balsamic Poppy Seed Dressing

Let’s be real: Our day-to-day lives are extremely busy. My goal is to share healthy, nutritious, simple and quick recipes that can make our lives a...

Dawna Stone
July 19 2015
PAID CONTENT FOR siggi's dairy

Shredded Coconut Kale Salad

This is our ideal summer take on the kale salad. The creamy sweetness of the thick coconut yogurt (we’re using siggi’s because of its low sugar...

Christina Liva
June 19 2015
PAID CONTENT FOR SmartyPants

Broccoli, White Bean + Ricotta "Meatballs" With Herbed Tahini Yogurt

I created these plant-based ‘meatballs’ when I was pregnant and looking for a nutrient-dense dish I could easily make (and actually want to eat)...

Christina Liva
June 15 2015

Are You Eating These Sources Of Hidden Sugar?

You may not drink soda or other sugar sweetened beverages, and maybe you stick with dark chocolate for your desserts. But there are many non-dessert...

Make-Ahead Breakfast! Overnight Chia Oats

I'm an advocate of pre-work workouts, yes. However, that doesn’t mean I love waking up extra early. I definitely don’t love rushing around before...

Grace Dickinson
May 1 2014

Raw Recipe: A Coconut Yogurt Your Gut Will Love

What ails you, baby? Is it lack of energy? Allergies? Weight gain? Premature aging? Mood swings? Chronic disease? Well then let’s talk about your gut.

Elissa Goodman
September 27 2013

Probiotic Power: Why The Secret To A Healthy Belly Is Paved With Good Bacteria

Probiotics are the naturally occurring “good” bacteria that live in your gut and play a significant role in your total wellness. When you’re healthy,...

Frank Lipman, M.D.
May 18 2013

What You Need to Know About Yogurt

Flip through health magazines and many wellness blogs and you'll be advised to eat yogurt. It's often touted as one of the top food for women.

Dana James, M.S., CNS, CDN
October 24 2012