31 Items Tagged
travel
The 5-Ingredient Shot To Take Before Every Flight
The elderberry shot that's perfect for just before a flight, including vitamin C and immune-boosting properties.
Why Every Woman Should Go On A Wellness Trip *At Least* Once In Her Life
Traveling alone can be the answer you're looking for.
Feeling Wonky? These 5 Centering Exercises Can Be Done Anywhere
They're excuse-proof!
This Plane Exercise Improves Mobility & Can Be Done In Your Seat
Little movement necessary!
You Only Need One Thing To Transform Your Daily Commute
An audiobook is the perfect way to indulge in some "me time" and distract yourself from the challenges of the day and ease yourself into the evening.
Everyone In My Minimalist Family Lives Out Of 2 Suitcases. Here's What It's Like
I know this is an unconventional choice, but for us, it's the right one.
6 Things You Need To Know Today (March 27)
All the wellness news you need to know today, including California's new rules on methane, the most decadent hotel suite in the world, and a...
Aussie-Approved Home Designs You're Going To Want To Steal
Aussies are uncluttered style with a pop of color.
Paris Instagram Accounts To Channel Your Inner French Girl
C'est bon!
7 Secrets To Feeling Radiant & Energetic Through All Your Holiday Travel
With these seven tips, you'll be equipped to get through the holiday season happy, healthy, and vibrant. (And you'll actually have the energy to enjoy...
Why Hungarian Thermal Water Is The Secret To Radiant, Glowing Skin
Hungary is home to 118 natural springs. These thermal and medicinal waters bubble up with more than 70 million liters of warm, healing water each day...
8 Genius Tips To Avoid Jet Lag On Your Next Trip: An M.D. Explains
It’s the traveler’s equivalent of a hangover, with the main difference being that you probably had no fun getting it, and the pain will last longer...
I'm A Health Coach. Here Are The 5 Summer Essentials I Never Leave Home Without
Toss these five essentials into your beach bag to help you to eat cleaner, get that glow, and stay fit all summer long—no matter what comes your way.
A Globe-Trotting Yogi Shares Her Travel Must-Haves + The Stretches You Need For Pain-Free Trips
Everything you need for spontaneous summer travel according to popular yogi (and travel pro!) Caley Alyssa.
What Yogi Kathryn Budig Eats In A Day
Anyone who kicks off the day with a green juice and a coffee totally gets us.
Krista Stryker's Must-Haves For Your Fittest Summer Yet + A Bonus 12-Minute Workout
12-Minute Athlete Krista Stryker shares an outdoor HIIT workout, just in time for summer!
Exclusive Q&A With Dr. Frank Lipman On His Latest Partnership + What It Means For You
The integrative medicine expert has some big news.
How To Maintain Your Meditation Practice While Traveling
You'll be so glad you kept it up.
An Awe-Inspiring Look Back On Scott Kelly's Historic Space Mission
Earlier this week, NASA astronaut Scott Kelly touched down after 340 days in space.
The 10 Best Cities For People Who Hate Traffic
Earlier this month, the government of Oslo, Norway, announced that it will completely ban automobiles from the city's center by 2019 — citing...