31 Items Tagged
travel
5 Life-Changing Food Rules I Learned In France
While I was in college I studied abroad in Lyon, France — the gastronomic capital of Europe. Nothing solidified my food views and my relationship with...
3 Common Myths About Gluten (Infographic)
Do you know what gluten really is, and why some people are cutting it from their diets?
What I Learned About Communication From Teaching Yoga In Europe
Sometimes communication goes beyond words.
How To Eat Healthy While Traveling
One of the questions I get asked the most is how do I stay healthy when I travel. I know that this can be tough for lots of people, so I thought I'd...
6 Things I've Learned From Being Pregnant In 4 Countries
I wish I could say that my transcontinental experiences have allowed me to glean the most essential wisdom necessary for a healthy pregnancy.
SUP & Yoga In Brazil (Gorgeous Photos)
SUP yoga from a unique view and other fun photos from Brazil.
5 Signs You Need A Yoga Retreat
Making the decision to take time off of work and spend money on a yoga retreat is a big one. The two questions we hear most are: How do I know if a...
How Yoga Saved My Sanity During Deployment
In May 2011, my husband and I moved to Germany. I had always wanted to live in Europe, so this assignment was a dream come true. My husband was...
7 Ways To Take Your Yoga Practice With You, No Matter Where You Go
My lifestyle doesn't lend itself to regular anything. I’ve spent the last 18 years — my entire working life — touring with bands as a sound engineer....
5 Ways To Turn On Your Inner GPS
Not all who wander are lost. But what happens when we lose the will to wander? When we get stuck, we stop exploring.
How To Make Friends In Your Yoga Community
Sure, you know The Beatles song "Dear Prudence." But which of these facts about the song are true?