supplements

You'll never guess what Rachel Mansfield swears by for her shiny hair.

Looking to optimize your fitness? Try these ingredients.

Have questions about probiotics or enzymes? We've got answers.

Best practices for implementing a vitamin regimen.

A combination of lifestyle and diet that can make the biggest impact on our pH levels—here's why that matters.

Treat yo'self to better health.

Not a morning person? Peep this dietitian's routine to help you simplify and streamline your mornings.

You probably aren't, but you definitely should!

Ever heard of alpha-lipoic acid?

This doctor wants you to take nutrient deficiencies seriously.

These 10 small changes lead to one big difference.

No. 3: Incorporate fasting days.

Should you be taking it?

What one mindbodygreen editor discovered when she simplified her morning routine.

You might want to head to Whole Foods and stock up.