221 Items Tagged

supplements

This Is All You Need To Fight Post-Holiday Inflammation

Because January is the perfect time to give your body a boost.

William Cole, D.C.
January 2

Be More Proactive About Your Health in 7 Easy Steps

Skip the resolution and be proactive about your health, using Elysium's Basis supplements, healthy sleep habits, movement, and nutritious foods to...

December 29 2017

The One Thing You Never Want In Your Supplements

Is this potentially dangerous ingredient lurking in your supplements?

December 28 2017

Ever Heard Of Digestive Plaque? It Could Be Ruining Your Gut Health

This plaque could be preventing your probiotic from doing its job.

Mahmoud Ghannoum, Ph.D.
December 27 2017

Holiday Travel Advice From Someone Who Flies 200,000 Miles A Year

The frequentest of flyers has some genius hacks for beating jet lag, packing light, and making the most of any travel experience.

Emma Loewe
December 22 2017

This Anti-Inflammatory Food Medicine Is As Tasty As It Is Healthy

This superfood has long been a staple in traditional medicine.

Jonathan Galland
December 17 2017

6 Supplements To Always Have Around During The Holidays

Because no one wants to be sick, bloated, or fatigued during the holidays.

Gretchen Lidicker
December 13 2017

7 Reasons To Always Have Activated Charcoal On Hand

Psst: It's the best way to protect your gut from antibiotics.

Jamie Morea
December 10 2017

Brain Fog? Here's What Health Experts Do When They Have It

Feeling hazy? Here's some advice straight from the pros.

Gretchen Lidicker
November 27 2017

A Neurologist Explains Why Natural Medicine Isn't Always Enough

A true integrative approach means accepting both conventional and alternative medicine.

Ilene Ruhoy, M.D., Ph.D.
November 19 2017