332 Items Tagged
supplements
New COVID-19 Study Reveals Major Vitamin D Deficiency — But There's a Solution
A nutrition scientist presents the case for supplementation.
How Vegetarians & Meat Eaters Alike Can Benefit From Heart-Healthy Omega-3s
Add more fats to your diet.
The Hardworking Antioxidant You Never Knew You Needed For Skin
Scientists agree this antioxidant is quickly becoming the next juggernaut of skin care.
Are You Missing Some Key Nutrients These Days? Here's How To Solve It
It's times like these that supplementation can really help balance out what you're missing.
Stomach Troubles Lately? 4 Essential Supplements To Try Right Now
High stress levels can take a toll on our immune system.
Running Low On Protein Sources? Here's How To Up Your Intake All Day
Protein-packed, dietitian-approved.
If You're Deciding Between Collagen & Protein, Here's Our Guide
Many people are interested in using protein powder or collagen powder, but it's easy to get confused about the difference.
Do You Have The Sunscreen Gene? Study Finds Natural SPF In The Skin
Is it too good to be true?
The Unexpected Thing An RD Checks For On The Label Of Greens Powders
Double check your supplements.
It's Earth Day! Here's How To Choose A Planet-Friendly Greens Powder
It's not just about kale.
What An Herbalist, Midwife & Integrative MD Says About The Coronavirus
It only made sense to consult Aviva Romm, M.D., to get some of our questions answered.
9 Ways A Functional Medicine Doctor Supports His Immune System
Natural ways to support your immune system, including herbs, spices, and sunlight.
Carotenoids Are Key For Glowing Skin — Here's What Foods Have Them
We're spotlighting this powerful pigment.
This Is The Key To Glowing, Plump Skin, Says A Functional Medicine Doc
Hello, healthy hair, skin, and nails!
This Energizing, 6-Move Workout Fires Up Your Whole Body In Seconds
Ready to warm up your muscles and get your heart pumping?
8 Things This Doctor Swears By For Reversing Autoimmune Disease
You have the power to take control of your own health!
How To Tell If You're Taking The Right Dose Of CBD For Your Body
Here's how much to take to reap the benefits.
4 Functional Plant-Based Boosters To Add To Your Superfood Smoothies
Looking for a superfood powder or healthy fat to boost your smoothies? Check these out.
Do Electrolytes Actually Reduce Nausea & Cramps? New Study Digs In
Do sports drinks even help?
A Professional Biohacker's Tips To Taking The Perfect Power Nap
Ben Greenfield, professional biohacker, is here to help.