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A true integrative approach means accepting both conventional and alternative medicine.
Is your gut in balance?
It's all about the mitochondria.
To fix your brain, you have to fix your gut.
Are you showing any of these symptoms?
What’s abrasive, gritty, and absolutely belongs in your medicine cabinet (but probably isn’t)?
Does Travel Throw You Out Of Whack? Bring This On Your Next Trip To Keep Your Digestion & Skin In Check
Arrive as glowy as when you left.
Beat flu season once and for all.
Are deficiencies in these key nutrients contributing to your health concerns?
"Here's exactly what I do when I need to kick a cold in the butt!"
For the next time that all-too-familiar queasiness shows up.
This holistic chef shares her latest discovery: an omega-rich oil that improves hair growth, skin moisture, and brain function—win.
Is evening primrose oil the solution to your cystic acne?
You need to try this beauty water.
You eat a plant-based diet, move your body regularly, and have a kick-ass self-care routine. But do you know what's in your supplements?
These protein powders and collagen bars help you work collagen into your daily routine in the tastiest and easiest way imaginable.
You'll want to consume it daily.