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How I became vitamin D deficiency when I was living by the beach; plus, why everyone should get their levels checked regardless of sun exposure.
For so long, skin care meant topicals. Now, we get cellular.
There may be yet another ingredient to add to your glowy skin ritual.
Researchers were able to isolate a key part of how ginseng can aid in weight loss.
Here's how of one of the country's preeminent hemp brands makes its products.
The right diet and lifestyle changes can have a big impact.
Plus, how to combat them naturally.
If you're looking for smooth, glowing skin start with this key supplement.
We are betting on betaine.
New study shows that supplementing with choline could help prevent Alzheimer's disease.
Test rather than guess.
Vitamin D is much more than a vitamin.
Bringing it back to the basics.
It's a common mistake to use less than the recommended amount of Epsom salt in your bath, which means you're not getting the full benefits of...
Here's how to increase your iron intake in three simple steps.
A critical brain-building fatty acid is vulnerable to global warming.
Plus, the best ways you can get your fill of nutrients.
What's The Deal With Plant-Based Omega-3s?
For something that's so crucial to the aging process, they're actually quite simple.
A new study shows that fortifying wheat bread with vitamin D would help combat 10 million new cases of vitamin D deficiency.