621 Items Tagged
personal growth
Why I Finally Gave Up Booze
As a shy and introverted teenager, alcohol held me spellbound. It seemed so glamorous, so exciting. That first sip was oh-so seductive, and as it...
When Generosity Is A Bad Thing
"Tis more blessed to give than to receive."
How I Quadrupled My Income By Speaking My Truth
I talk to so many intuitive and spiritual women who are not earning what they are worth or doing what they love. They feel stuck. Why? Often because...
The 3 C's Of Wholehearted Love
After years of thinking that both the best and worst aspects of my relationships had to do with the other person, I finally realized that love is an...
How Giving Up Booze Helped Me Reclaim My Identity
A reflection on three years of sobriety.
10 Ways To Feel More Ease In Your Life
The more I invited ease into my life, the less I needed sugar to relax me at night.
6 Steps To Invite Spirituality Into Your Life Every Day
Take up daily meditation.
Why I’m Glad No One Understood My Grief
Feeling — and thinking about — grief is sad and depressing. When you are going through grief, you may find people say the wrong thing or nothing at...
Here's Why You Struggle To Stay Present
We spend most of our energy rehashing the past or rehearsing the future.
How Practicing Self-Compassion Can Lead To Enlightenment
Self-compassion allows you to meet life with an open-heartedness, and a tolerance that allows you to fully enjoy your successes and better manage the...
3 Non-Negotiable Reasons To Leave Your Partner
Have you ever struggled with the question of when it's time to leave a relationship?
I Left A Marriage After 18 Years. Here's What I Learned
I've come to understand that I was causing my own suffering with expectations of what I thought my life should be.
3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)
You don't have to practice yoga or follow an Ayurvedic diet to benefit from Buddhist ideas.
How Being Selfish Can Make You A Better Person
Everyone is selfish (yes, even you). But selfishness can be either unhealthy or healthy. "Healthy selfishness," as I like to call it, can be thought...
10 Tips For Starting A Daily Meditation Practice That Lasts
Being nice to yourself is a good start.
How To Find Happiness At Work, Even If You Don't Like Your Job
Is it possible — or even wise to try — to be happy at jobs we don't resoundingly like?
5 Reiki Principles To Promote A Healthy, Loving Life
No. 1: Just for today, I will not worry.
What I Learned From My Husband's Sex Addiction
The issues my husband struggled with ranged from cheating to engaging in virtual sexual relationships in online chatrooms.
I Had An Absentee Father. Here's How I Forgave Him
My father and I didn’t speak for six years. After yet another heated argument, I moved overseas and cut him out of my life.