621 Items Tagged
personal growth
7 Ways To Heal Your Body & Mind By Opening Your Heart
Experience the joy of deep connection, love and peace.
5 Major Fears That Kill Relationships
Knowledge is the first step to face those fears
9 Signs Of Emotional Maturity
Here's to self-awareness, self-efficacy and self-esteem
What Everyone Should Know About Mind-Body Therapy
As a mind-body psychotherapist, I've worked to address the whole person whenever a health issue is presented.
14 Quotes To Restore Your Faith In Love
These are my favorite 14 quotes I collected, along with brief explanations of the various relationship stages.
11 Things I Learned From Being Cheated On
Infidelity was like a trigger to a bottomless well of insecurity and feelings of inadequacy.
How To Express Your Authentic Truth In Relationships
"I feel like I'm always walking on eggshells with Rosalyn," my client Sean admitted during our recent Skype session. "I hate that we can't talk about...
8 Signs Of An Abusive Relationship That You Can't Ignore
There's a fine line between misunderstandings and an unhealthy relationship
5 Epiphanies I Had After Finding My Soul Mate
When you know, you know. You know?
5 Mantras To Comfort You When You're Feeling Lonely
Loneliness used to terrify me.
How Discomfort Can Help You Discover Your Infinite Possibilities
"Life is not tried, it is merely survived / If you're standing outside the fire."
Why Vulnerability Is So Necessary (Especially If You're Afraid Of It)
I wanted to remain hidden, yet be successful at the same time, and I was frustrated when it didn't work that way.
Sick Of Flaking Out? How To Start Keeping Your Word
Put simply, flakiness is not an OK habit to make for yourself — and it's not consequence-free, neither for yourself nor for others.
9 Mantras For A Lasting Marriage
My wife and I have gone to the edge and back in this marriage, and I have learned some valuable lessons along the way about how to make a marriage...
10 Lessons I Learned About Grief From Ending My 10-Year Marriage
Faced with the option of staying in my marriage and sacrificing who I was or leaving the relationship in order to become who I needed to become, I...
How Meditation Helped Me Manifest Marriage
Without meditation I might not (and probably wouldn't) be married right now.
The 5 Paths To Discovering Your Dharma
You can adopt one or all of the following.
20 Things To Let Go Of Before The New Year
How much stress are you carrying around? Do you feel burdened by life's circumstances and emotional issues? Becoming more grounded and happy starts...
Why You Struggle With Following Through + How To Fix It
You resent your own goals.
7 Ways To Connect To Your Sexual Energy
Open and strong sexual energy contributes toward our vitality, creativity and sense of well-being.