190 Items Tagged

meditation

PAID CONTENT FOR Gaia Herbs

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

#Ayurveda #happiness #meditation #relaxation #stress
mindbodygreen
October 4 2016

A 4-Step Visualization To Help You Find Your Soulmate

Start by visualizing your perfect lazy Sunday.

#dating #love #meditation #meditation tricks #sex
Emily Fletcher
September 2 2016

The No. 1 Reason Why The Plans We Make Don't Work

You might want to try THIS instead.

#meditation #meditation tricks
Emily Fletcher
August 10 2016

6 Steps To Uncovering Your True Spiritual Purpose: An Energy Healer Explains

Did you know that the questioning part of your brain is essential to finding spiritual clarity? It is. Here's how to make it work for you.

#meditation #mindfulness #personal growth #spirituality
Eiman Al Zaabi
August 9 2016

Why Meditation Can Be More Powerful When Done In A Group

There's a big difference between the yoga and meditation crowds.

#meditation #meditation tricks
Myk Likhov
August 8 2016

Why You Should Be Meditating With Your Pet

You can officially stop writing "remember to meditate" on your calendar.

#dogs #meditation #meditation tricks
Jenn Sturiale
August 3 2016

Why This Professional Skydiver Does Yoga After Every Single Workout

Hey, sky diving is a serious business.

#meditation #meditation tricks #yoga
Leigh Weingus
August 1 2016

How Tantric Sex Helped Me Find My Life's True Purpose

"Tantra has changed my life. It's given me my life's purpose. It fills me with creative, spiritual, and sexual energy that makes me excited to wake up...

#career #goal setting #manifestation #meditation #mindfulness
Psalm Isadora
July 22 2016

5 Surprising Ways Floating Improves Your Mental & Physical Well-Being

"Floating is like meditation on crack."

#holistic healing #meditation #personal growth
Cyrena Lee
July 22 2016

7 Sneaky Places You Can Meditate On-The-Go

I once had a profoundly deep meditation while sitting in a Barnes & Noble in New York.

#meditation #meditation tricks #outdoors
Light Watkins
June 26 2016

A 3-Minute Breathing Exercise To Beat Bloat & Stimulate Your Thyroid

Do this every morning to promote proper digestion and circulation.

#breathing #holistic healing #hormones #meditation #yoga
Fern Olivia
June 25 2016
PAID CONTENT FOR Lorissa's Kitchen

I'm An Olympian. Here’s How Meditation Helped Me Tune Into My Body

"Transitioning to the real world after being an Olympic athlete would not have been as easy without finding inner peace through meditation."

#breathing #happiness #health #meditation #relaxation
Caroline Burckle
June 16 2016

A Mindfulness Meditation To Help Cope With Tragedy

"The rigid construct of self and other and us and them can cause so much destruction and despair."

#healing #meditation #news
Emma Loewe
June 13 2016

You Can Rewire Your Brain For Better Health. Here's How

So, what IS neuroplasticity, really? (And why should you care?)

#meditation #mindfulness meditation
Narveen Dosanjh, M.D.
June 10 2016
PAID CONTENT FOR Kashi

How Olympian Gretchen Bleiler Found What Foods Work For Her + Why She Meditates Daily

The meditation techniques and healthy snacks that fuel this Olympic snowboarder's active days.

#food #happiness #healthy foods #healthy recipes #meditation
Gretchen Bleiler
June 8 2016

How To Sneak Mini Meditations Into Your Everyday Life

Even something as distracting as a cellphone buzz can be a reminder for mindfulness.

#meditation #mindfulness #mindfulness meditation #stress #stress management
Lynne Goldberg
June 8 2016

7 Yogic Mudras You Need For Love & Mental Clarity

The best thing about a mudra is that you can use it anytime, anywhere.

#meditation #mind body connection #spirituality
Emma Mildon
June 4 2016
PAID CONTENT FOR Heartfulness Institute

The Biggest Meditation Practice You've Never Heard Of—And 5 Steps To Try It Today

Heartfulness Meditation is the most practiced form of meditation you've probably never heard of. Here's how to try it today.

#meditation #meditation tricks #mindfulness #wellness
mindbodygreen
May 17 2016

Feeling Stressed Or Anxious? Try This Quick Breathing Exercise

It'll only take you 30 seconds to calm down.

#anxiety #breathing #meditation #stress #video
Yogi Cameron
May 13 2016

How To Plan An At-Home Meditation Retreat That Rivals A Destination Getaway

Block off your calendar, set your intention, ditch your devices, and enjoy.

#meditation #stress management #yoga
Kim Roberts, M.A.
May 10 2016