190 Items Tagged

meditation

PAID CONTENT FOR Nourish + Bloom

How To Supercharge Your Self-Care This Spring In 5 Minutes Or Less

Whether you’re feeling a bit run down, going through a transition, or feeling great, self-care is an important practice to cultivate.

#essential oils #happiness #healthy foods #journaling #meditation
mindbodygreen
May 16 2017

Read This Before You Give Up On Your Meditation Practice

Are you guilty of any of them?

#meditation #meditation tricks #mindfulness #mindfulness meditation
Jennifer O'Neill
May 16 2017
PAID CONTENT FOR Bose

30 Foolproof Ways To Be More Productive At Work

Here's how to make the most of your time in the office.

#career #happiness #health #meditation #mindfulness
mindbodygreen
May 11 2017

I'm A Yogi Who Started Meditating Every Day For A Week. Here's What Happened

11 minutes every day makes a huge difference.

#meditation #meditation tricks #mindfulness #mindfulness meditation
Ali Owens
April 30 2017

The 7 Mistakes People Make When Trying To Lose Weight (From Someone Who Lost 150 Pounds & Kept It Off)

Take it from someone who's been there.

#food #foods #functional foods #meditation #weight loss
Liz Moody
April 25 2017
PAID CONTENT FOR Evolution Fresh

How An LA Meditation Teacher Keeps His Calm All Day Long

A healthy lifestyle usually doesn't just happen overnight. It is often built slowly and intentionally by implementing one or two good habits at a...

#Paleo #gratitude #happiness #health #journaling
Light Watkins
February 7 2017

Why Orgasm Is The Most Potent Form Of Meditation + How To Experience Its Transcendent Potential

"Voltaire once said that it is the duty of all rational creatures to seek pleasure."

#meditation #sex #spirituality
Wendy Strgar
February 2 2017
PAID CONTENT FOR EVEN® Hotels

This Trend Gives You The Benefits Of A Jog (Without Going Anywhere)

According to HigherDOSE co-founder Lauren Berlingeri, dopamine, oxytocin, serotonin, and endorphins are four benefits of infrared saunas—one of our...

#happiness #health #healthy reset #meditation #mind body connection
mindbodygreen
January 30 2017
PAID CONTENT FOR siggi's dairy

6 Ways To Take Control Of Your Sugar Craving

Instead of muscling your way through your next sugar craving, here are 6 ways to give in to it…in a healthy, low-sugar way.

#dairy #happiness #health #healthy foods #healthy recipes
mindbodygreen
January 23 2017

The One Tool You Need To Actually Achieve Your Fitness Goals This Year

You've got this.

#fitness #meditation #meditation tricks #yoga
Rebekah Borucki
January 19 2017

Why You Need To Take A Sabbatical From "Being Happy"

It's time to take a sabbatical from being happy. Here's why.

#happiness #meditation
Agapi Stassinopoulos
January 18 2017

The (Very Simple) Key To Getting What You Actually Want Out Of Life

It's a lot easier than it seems.

#meditation #meditation tricks #visualization
Emily Fletcher
January 17 2017
PAID CONTENT FOR Casper

These Are The Nighttime Rituals The mbg Staff Swears By

Check out these unique nighttime rituals from mbg's staff of yoga teachers, military members, outdoor adventurers and more.

#beauty #essential oils #journaling #meditation #relaxation
mindbodygreen
January 5 2017
PAID CONTENT FOR Evolution Fresh

A Top LA Trainer On The Best Time Of Day To Build Healthy Habitsm

How a top Los Angeles trainer builds healthy habits throughout his day by using his four pillars of sweat, eat, mind right, and community.

#fitness #friendship #gratitude #happiness #health
Todd McCullough
January 3 2017

Your Complete Guide To Hosting (Or Attending) A Moon Circle

The possibilities are endless if you can tune in.

#healing #meditation #women's health
Lindsay Kellner
December 13 2016
PAID CONTENT FOR Gerad Kite, author of Everything You Need You Have: How To Be At Home In Your Self

3 Steps To Inner Peace—No Matter What You're Dealing With

Good things and bad things are the balance of life. The more firmly we're anchored in ourselves, the more we can appreciate the beauty and balance of...

#books #happiness #meditation #relaxation #stress
mindbodygreen
December 8 2016
PAID CONTENT FOR Fabletics

6 Stress-Busting Activities That Every Busy Person Needs To Know About

Foam rolling & wellness expert Lo Roxburgh shares her favorite tips for living with ease, from waking up to a rebounder to afternoon meditation.

#fitness #happiness #meditation #partner #stress
Lauren Roxburgh
October 11 2016

I'm A Doctor Who Treats Anxiety. This Is How I Center Myself Every Morning

If you like morning routines, you're in for a treat. This efficient and real ritual is chock-full of gems we can't wait to try.

#anxiety #meditation #productivity
Ellen Vora, M.D.
October 6 2016

This Body-Reading Technique Will Heal Your Anxiety

Sometimes it's as simple as allowing the feeling.

#anxiety #meditation #mental health
Ellen Vora, M.D.
October 5 2016