132 Items Tagged
Because minimalism was so 2016.
Crossing things off your to-do list can help you get things done.
This may just be the best way to end 2016.
Surrender to the universe, and let your life surprise you.
Why You Should Think Twice Before Taking An Antibiotic For Your Sore Throat: A Microbiologist Explains
This is what you should know if you have a sore throat.
It's not always easy, but there are clear signs.
They are not easy to answer, but it's an essential exercise.
It takes only one minute. Seriously.
Follow this simple four-step process to create crystal-clear intentions.
New Moons represent beginning. They are for planting seeds and setting intentions for our dreams, goals and wishes.
So we’ve set our intentions for 2016 and we’re already off track. Am I right?
As if building an artificially intelligent butler wasn't enough of a challenge for Mark Zuckerberg, the Facebook founder has decided to make a fitness...
It should come as no surprise that New Year's Eve is a big day for intention setting. The promise of new beginnings causes us to focus our energies on...
For years, my fear around money went something like this: I’d want to do something special, like take a vacation. I’d save the money to do it, and...
Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....
I'm a recovering perfectionist. I used to spent most of my time religiously ensuring that everything I said and did matched some fantasy expectation...