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Whether you're doing the dishes or riding on the train, listening to their words or reading their texts can put you in positive mind space within...
Forget what you've seen in the stage shows or the Hollywood movies and think about it this way: Hypnosis is simply meditation with a goal.
Pumpkin seeds and peppermint galore.
Discover the true power of intention and its role in your health.
Get back your energy with 7 simple steps.
Step 1: Set your intention.
These will eventually eliminate the need for any makeup for a true "I woke up like this" moment.
The moon is like the fairy godmother of crystal cleaning, and its bright lunar energy serves to cleanse them of all lingering negativity.
Time to turn your creativity up a notch.
Acupuncture? Sound healing? Forest bathing? Find out which one is written in the stars for you.
Yeah, you can actually learn to be more optimistic. And here are some of the reasons you SHOULD.
It's time to add mindbodygreen's first-ever documentary series, HEALERS, to your queue.
Are one of these endocrine imbalances at the root of your anxiety?
Open those windows and get glowing.
Technology is changing the world almost daily — we just have to make sure we are helping our bodies and routines to change as well.
It's time to rehab your energy levels.
In my mind, the journey was an interesting form of therapy that allowed me to exercise my imagination and to really sit with and interpret what my...