77 Items Tagged
holistic healing
The Acupressure Routine I Use To Balance My Hormones
Dr. Taz demonstrates an easy acupressure technique you can use to balance your hormones in minutes.
Clear Your Home Of Negative Energy With This Quick Ritual
Get that smudge stick ready.
5 Surprising Ways Floating Improves Your Mental & Physical Well-Being
"Floating is like meditation on crack."
5 Natural Treatments I Recommend To Banish Migraines: A Doctor Explains
Keeping an open mind and exploring alternative treatments could be the key to becoming migraine-free.
A 60-Second Numerology Quiz To Identify Your Unique Strengths
It's all in the numbers.
Why You Should Be Adding Crystals To Your Garden
Why not add some good vibes to your garden this summer?
The All-Natural Treatment I Always Recommend For Insomnia: A Doctor Explains
Everything you need to know about acupuncture for deep, restful sleep.
An Adaptogenic Tonic To Ease Cravings & Rev Up Metabolism
Check out this herbalist's top pick.
Essential Herbs To Boost Immunity (According To Ancient Practices)
The eight herbs and ingredients TCM practitioners rely on to boost the immune system.
How To Eat For Your Body Type (According To Ancient Practices)
Are you an earth, fire, or water body? Find out now.
5 Essential Oils To Reduce Brain Fog & Promote Mental Clarity
Keep them in your desk so you always have a smell-good remedy on hand.
10 Spiritual Reads That Are Basically Portable Life Coaches
Get ready for hundreds of pages packed with spiritual goodness.
What I Tell Anyone Who Struggles With Inflammation + How To Get Back To Optimal Health
Important first step: uncovering your hidden food intolerances.
How Yoga Helped Me Overcome My Chronic Thyroid Disorder
I was used to taking intense Spinning and boot camp classes to help me lose weight, so I thought this would be a nice break.
A 3-Minute Breathing Exercise To Beat Bloat & Stimulate Your Thyroid
Do this every morning to promote proper digestion and circulation.
I Spent Years In A Funk. Here's The Holistic Practice That Snapped Me Out Of It
"The best way I can describe Reiki is that it helps reconnect us with our hearts."
How To Find The Right Crystal For Your Zodiac Sign + Why It Matters
Are your crystals and stars in alignment?
Celebrate The Summer Solstice With These 6 Empowering Outdoor Rituals
There's literally no better day to get outside.
The 60-Second Numerology Quiz To Find Your Dream Job
It's all in the numbers.
5 Herbs That May Power Up Your Digestion, According To Traditional Chinese Medicine
In Traditional Chinese Medicine, digestion is crucial to overall health.