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Looking for more ways to boost your immunity?
It only made sense to consult Aviva Romm, M.D., to get some of our questions answered.
Natural ways to support your immune system, including herbs, spices, and sunlight.
Because what good is all that produce if it's gone bad before we get to it?
This blend is anti-inflammatory and gut healing.
Proper storage can ensure a longer "shelf life."
We consulted our resident spice expert, Kanchan Koya, Ph.D.
Curcumin and other plant-based polyphenols were used to develop the medication.
Known for its tart flavor and pretty pink hue, hibiscus tea is an impressive herbal remedy. But does it have a weird side effect?
What's your coffee personality?
Ashley Beckman explains how food can affect our genes.
Many herbs can promote pleasure, sustenance, and healing.
Deck the halls with herbal mocktails.
The longer you take CBD, the more easily your body responds to it.
Which one is most helpful for you?
New study shows that hops can improve fat metabolism and blood sugar, making it a possible new treatment for metabolic syndrome.
Here's how of one of the country's preeminent hemp brands makes its products.
"It's interesting how when you shift one thing in your life, it can cascade."
A bloody Mary mix hand-picked from your garden just sounds healthier, right?
What's your go-to herbal tea?