This Mindful Craft Is Going To Be Our Go-To Fall Activity

All you need is a kitchen, a forager's spirit, and a sense of imagination.

Rhodiola Rosea: Everything You Need To Know About The Stress-Fighting, Sleep-Boosting Adaptogen

Plus, a few delicious ways to start working it into your routine.

This Is The Next Wave Of Smudging — No Matches Required

Think of them like your spiritual hand sanitizer.

This Mask Is Like A Virgin Mojito For Your Face

You know you want it.

5 Mind-Altering Plants That Can Boost Your Mood On Even The Roughest Days

Recommendations from two Ph.D.'s who are experts on the topic.

A Rosemary Guide: Could This Herb Be The Secret To Better Brain Health?

Your spice cabinet holds more power than you think.

Covered In Bug Bites? Try This Natural Remedy

Wish we'd known about this ages ago!

What's The Real Difference Between CBD & THC? Here Are All Your Cannabinoid Questions, Answered

Why doesn't CBD get you high?

A Plant Expert Answered All The Herb Gardening Questions We've Ever Had

Get ready to crave some fresh basil.

Two New Studies Deemed Supplements Ineffective — Here's Why This Doctor Disagrees

Should you take vitamins or are they just a waste of money? Finally an answer!

6 Things You Need To Know Today (June 28, 2018)

All the wellness news you need to know today, including Anthropologie's new wellness section, coral reef news worth celebrating, and daydreaming...

An Integrative Medicine Doctor Explains Why You're Tired & Anxious

The latest science on the root cause of fatigue and anxiety.

Sore Throat Remedies: Honey & More

Suffering from a sore throat? One of these soothing natural remedies is sure to help!

What A Day! The Top 8 Take-Aways From revitalize 2018 Main Stage

Want wellness for yourself, your community, and our planet? Here's the road map.

Reishi Mushrooms: 6 Awesome Health Benefits Of This Superfood

It's time to start incorporating these into your life a whole lot more.

Natural Sleep Aids: 8 Herbs You Can Find In A Grocery Store That'll Help You Sleep Better

Finally, some easy all-natural solutions.

Holy Basil: Benefits For Your Mood, Mind & Body

There's a lot to know about holy basil.

7 Myths & Misconceptions About Medical Marijuana

Ever wonder what we're still getting wrong about cannabis?

The Exact Supplement Routine That Kept Me Healthy ALL Winter Long

Yes, it's possible to get through a fill winter cold-free!