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A true integrative approach means accepting both conventional and alternative medicine.
This R.D. has a secret to making healthy desserts...
"Here's exactly what I do when I need to kick a cold in the butt!"
Principles form traditional Chinese medicine continue to be so relevant today.
You’ll feel your brain smiling in no time!
When in doubt, go wildcrafted.
Treat your symptoms the natural way.
Find out how this rock-star entrepreneur grew not one, not two, but three wellness empires.
What does the science say about herbs for anxiety?
You probably aren't, but you definitely should!
Read this before your next hike.
Because spring and summer are the best times for a light cleanse.
Hint: It smells great and can improve your memory!
Can this ayurvedic herb really banish brain fog and increase energy?
Consider them your new pantry essentials.
Need to detox? Step into your backyard...
Herb salt is our new (centuries-old) favorite ingredient.
Mysticism isn't always about asking and receiving—it's more about staying centered, grounded, and open.
Worried about your sex drive? Turn to these plants.