199 Items Tagged
Herbs
Supporting Stress In The Modern World: The Power Of Ashwagandha*
To put it mildly, it's time to start getting real about stress management.
I'm An OB/GYN & These Are The Best Ways To Manage Menopause Naturally
Because we deserve some relief and answers!
Spice Up Your Salt With These 3 Simple-Yet-Impactful Flavor Infusions
The simplest type of kitchen DIY.
Summer Solstice 2021: Rituals For Basking In The Longest Day Of The Year
Now is the time to realize and step into our power.
This Classic Kitchen Staple Is Beloved For Thick, Lush Hair: Here's A DIY Rinse
A total win, especially when the summer heat crisps your ends.
11 Herbs You Can Sip Before Bed For Vivid (& Even Lucid) Dreams
Next stop: your subconscious.
The Unexpected Herbal Tool That Helped Me Understand The Power Of Food
And inspires her to write about nutrition.
5 Edible Flowers With Potential Gut Health Perks + How To Use Them
Make your dishes more beautiful.
Is This Iron Supplement The Key To Finally Feeling Better?
The new age of iron supplementation: Ferritin+™.
Ready For A New Hobby? Our Complete Guide To Herb Gardening Is Here
That's one happy herb.
No More Bland Grains: These Two Tasty Quinoa Dishes Are Ready In Minutes
Use them as a side or the basis for a super-tasty grain bowl this week.
Exactly How To Reset Your Body Clock, According To An Acupuncturist
The importance of sticking to a schedule.
5 Ways To Add A Bonus Nutrient Zing To Your Tea, From A Health Coach
Don't throw away those orange peels...
5 Traditional Herbal Aphrodisiacs That May Amp Up Your Amorous Spirit
Aphrodite would be proud.
Trying To Cut Back On Caffeine In 2021? Try This Herbal Coffee Instead
Can you make coffee without coffee beans?
A 7-Spice Blend Recipe For Better Gut Health From A Spice Expert
This blend is anti-inflammatory and gut healing.
Here's How To Dry All Those Herbs That Are About To Go Bad, From An Herbalist
There are lots of ways to dry herbs, and so many ways to use them up.
This Stuffed Squash Is A Contender For A Plant-Based Thanksgiving Main
We're looking a few weeks ahead to Thanksgiving
An Acupuncturist's Complete Guide To Traditional Chinese Medicine
An acupuncturist explores the deep roots of the healing system.
The Surprising Health Benefits Of Cumin & 8 More Ayurvedic Spices
Here's how to incorporate them into your routine.