234 Items Tagged
Herbs
What This Herbalist Keeps On Hand For Better Digestion & Skin Health
Plus, her practices for glowing skin.
The One Thing You Should Always Pair With Turmeric (Nope, Not Black Pepper)
This botanical combo is seriously underrated.
This Powerful Herbal Supplement Helps Block Toxins To Protect The Liver
From helping block toxins to restoring liver cells, milk thistle does it all.*
This Supplement Is Like A Foam Rolling Session For Achy Post-Gym Muscles
Because recovery is essential to a well-rounded fitness routine.
I'm An MD & Herbal Expert: 5 Underrated Herbs That Can Enhance Your Health
You might be surprised by a few of these underrated players.
The Cooling & Anti-Inflammatory Cocktail Is Here To Save Your Weekend
Rose-berry cooler, anyone?
Looking For Seasonal Immune Support? These 3 Herbs May Be Your Ticket To The Outside World
Check out three primary ways you can use herbs to support the immune system during periods of seasonal change*
Ayurveda Uses This Ancient Herb To Combat Oxidative Stress (And You Can Too)
Turmeric is the Ayurvedic antioxidant you want on your free-radical-fighting team.
Using Turmeric Occasionally Isn't Enough — How To Maximize Benefits
For targeted health support, a daily supplement is the way to go.
Love Turmeric? You Need This Much To Reap Its Health Benefits
Goldilocks style, this dose is *just* right.
This Popular Sleep Aid Doesn't Work For Many People: What To Try Instead
The research on valerian for sleep is mixed.
Need To Calm Down Right Away? This Supplement Is Like An Instant Meditation
Slow down time with calm+.
This Tea Is Unmatched For Beating Cravings & Revving Up Metabolism
Its bright color hints at its vibrant benefits.
This Underrated Herb Sucks Up Stress Like A High-Power Vacuum
Here's what makes it so effective.
Here's How To Make Your Nighttime Routine More Meaningful In 5 Steps
Just because your daily 9-to-5 may be mundane doesn't mean your 5-to-9 has to follow suit.
7 Impressive Benefits Of Ginseng — From Glowing Skin To Energy*
This dynamic botanical has a lot of benefits.
8 Teas To Sip At Bedtime To Help You Sleep Through The Entire Night
Getting from point A to point Zzz requires a specific kind of sleep tea.
6 Incredible Things That Happen When You Start Taking This Herbal Supplement
Ancient Chinese and Indian modalities have used milk thistle for centuries. Should you?
4 Sustainable Supplements To Support Holistic Well-Being For You & Mama Earth
Why not take care of yourself *and* the planet?