311 Items Tagged
Herbs
Why I'll Be Adding Elderberry Syrup To Everything In 2019
Why you should take elderberry syrup this winter, including its immune-boosting properties and versatility in different remedies.
Your Liver Is Your Detox Organ. Here's Why + How To Support It
How to support your liver and detox pathways, including milk thistle and dandelion tea.
A Constipation Plan To Get Things Moving — STAT
A lifestyle plan to treat constipation as quickly as possible, including herbs and supplements and prevention strategies.
Have Indigestion Or Heartburn? A Doc Says This Kitchen Staple Is The Cure
You likely already have it on hand.
The 11 Best Natural Treatments For Depression & Low Mood
The best supplements for depression, including CBD oil, ashwagandha, and St. John's wort.
Natural Cold Remedies: 10 Fast & Healthy Options To Keep On-Hand
Natural cold remedies, including fast and healthy options like elderberry, zinc, and essential oils.
Siberian Ginseng: The Energizing, Immune-Boosting Herb You've Never Heard Of
Here's how to add it to your wellness routine.
I Won't Get On A Plane Without These 4 Items
Four items I always bring with me on a plane, including magnesium oil, ginger, and mushroom extract.
These 3 Deliciously Festive Apps Come Together In Under 10 Minutes
This yummy finger food recipe is a timesaver, perfect for the holiday season upon us.
Magnolia Bark: Your Go-To Herb For Sleep & Anxiety
Everything you need to know about magnolia bark, including how to use it for sleep, depression, and anxiety.
Essential Herbs For Autumn Wellness
Ayurvedic teachings remind us to shift our diets with the changing seasons; here are some immune-boosting roots and mushrooms to try this fall.
These Herbs Can Help You Get Through Labor
Can herbal medicine really help you get through labor?
Pregnant Women Need Twice As Much Of This Nutrient—Why Didn’t I Know About This?
Read on to learn more about this key nutrient and why you need it.
The Realities of Being A Mom That No One Talks About
Becoming a new mom is exciting, but these are the realities no one talks about.
Black Cohosh: The Plant That Herbalists Call On For Treating Period Cramps, Sleep Issues & More
Is this under-the-radar herb the answer to period cramps?
This Mindful Craft Is Going To Be Our Go-To Fall Activity
All you need is a kitchen, a forager's spirit, and a sense of imagination.
Rhodiola Rosea: Everything You Need To Know About The Stress-Fighting, Sleep-Boosting Adaptogen
Plus, a few delicious ways to start working it into your routine.
This Is The Next Wave Of Smudging — No Matches Required
Think of them like your spiritual hand sanitizer.
5 Mind-Altering Plants That Can Boost Your Mood On Even The Roughest Days
Recommendations from two Ph.D.'s who are experts on the topic.
