59 Items Tagged


Here's What It Really Means If You Dream About Someone Who Died

The meaning changes a lot depending on context.

#energy #death #grief
Sarah Regan
May 13

Dreaming About Death? Dream Experts Unpack What It Really Means

Don't take them too literally, please.

#energy #death #grief
Sarah Regan
April 27

Three Years Of COVID: A Psychologist's 12 Questions To Reflect & Look Forward

We've lived through 3 years of COVID now. Yet, many of us have yet to slow down and truly process how it has affected us.

#COVID-19 #death #grief #Journey

The One Emotion We Most Often Misunderstand, From A Psychologist

It deserves more space in our lives.

#death #grief #depression
Sarah Regan
March 8

Which Emotion Is Driving Your Life? This Simple Test Will Tell You

Are you actually a happy person?

#joy #grief #empowerment
Sarah Regan
January 25

If You Are Grieving This Holiday Season, These Self-Care Tips Can Help

"Give yourself permission to do things differently this year."

#holiday #grief
Shannon Kaiser
December 19 2022

This Is The Real Reason You Look In The Mirror When You Cry, Experts Say

The "sad girl aesthetic" has reentered the chat.

#makeup #grief
Jamie Schneider
November 17 2022

A Psychotherapist Explains How To Know What's *Actually* Behind Your Anger

Is your anger masking something else?

#brain #stress #grief
Corey Yeager, Ph.D., LMFT
November 2 2022

This Emotional Coping Mechanism Is Super Common — But Can Be Very Unhealthy

Are you emotionally detaching from your life?

#stress #anxiety #grief
Julie Nguyen
August 15 2022

What's The Difference Between A Therapist & A Counselor?

There's a lot of terminology in the mental health space.

#anxiety #grief
Georgina Berbari
August 11 2022

Dreaming About A Deceased Loved One? 4 Potential Interpretations

Plus how to tell if you were visited.

#death #grief #energy
Sarah Regan
July 22 2022

4 Tips For Finding A Therapist You Really, Truly Connect With

It's so important to work with a therapist you truly trust and connect with.

#anxiety #depression #grief #stress
Georgina Berbari
May 26 2022

How To Write A Truly Meaningful Condolence Message, From Grief Experts

Don't worry about being poetic. Just show that you're there for them.

#grief #friendship

I Lost My Pregnancy: Here's How I'm Finding Community Now

Here's the thing about keeping a loss a secret: It erases it. And that just didn't feel right to me. Here's my story and what it taught me.

#motherhood #grief
Leah Gordon
April 13 2022

Why We Can't Downplay Sibling Grief, From Someone Who Experienced It Firsthand

5 things that helped get me through the first few years.

#death #grief #Mental fitness
Allison Ballenger
March 8 2022

How To Cope With Grief Amid 20th Anniversary Of 9/11, From A Psychologist

Plus, actions to take that could help.

#grief #Mental fitness
Chloe Carmichael, Ph.D.
September 10 2021

9 Tips For Dealing With Heartache, According To Relationship Experts

Going through heartache of any kind is no easy feat.

#breakup #divorce #grief
Sarah Regan
August 31 2021

I've Had Over 50 Medium Readings: These Are The Signs Of A Legit One

A skeptic shares the highlights (and lowlights) of the many readings she's received.

#empowerment #grief
Elizabeth Entin
August 29 2021

Yes, There's A Difference Between Sympathy & Empathy: Why The Difference Matters

Sympathy is internally directed, while empathy is outwardly directed.

#friendship #grief #dating
Nafeesah Allen, Ph.D.
August 20 2021

It Still Hurts When Your Parents Get Divorced As An Adult: Here's How To Cope

It still hurts.

#divorce #single parent #grief #breakup #toxic relationships