580 Items Tagged

gratitude

We Knew Mindfulness Could Help Anxiety — But Now There's Science To Back It Up

With the stress of the holidays and family time finally starting to wind down, now is a good time to take a moment to reflect inward.

Christina Coughlin
January 7

What Shaving My Head Taught Me About Acceptance & True Self-Love

"The day I shaved my head was one of the most uncomfortable, and liberating, days of my life."

Susy Schieffelin, RYT-500
December 27 2019

The One Thing You Should Start Doing Today To Boost Your Well-Being

We’ve all heard at some point, that life is about the little things. But a new study by Penn State University...

Sarah Regan
November 25 2019

3 Ways To Be More Resilient, From This Happiness Expert

Neil Pasricha knows a thing or two about how to live a happy life.

Jason Wachob
November 19 2019

Need To Order Your Thanksgiving Turkey? Whole Foods Market & Amazon Have Deals

Whether you’re a make-it-from-scratch type or prefer to go the catering route, you can find everything you need under one roof (or website).

Sarah Regan
November 13 2019

8 Unexpected Ways To Practice Gratitude That Aren't Journaling

Celebrate National Gratitude Month to increase the good vibes in your life.

Tanya Carroll Richardson
November 4 2019

The Morning Routine Gabrielle Bernstein Loves For Getting Out Of A Rut

"Appreciating what you do have puts you in the right state of mind to receive better opportunities."

Gabrielle Bernstein
October 5 2019
PAID CONTENT FOR Terry Naturally

7 Stress-Relieving Intentions We All Need To Set This Fall

Constantly Stressed Out Or Anxious? These 7 Daily Intentions Are SO Powerful

Ko Im, M.S.
September 3 2019