303 Items Tagged

gratitude

PAID CONTENT FOR Athleta

How This Inclusive Community Is Helping Women Attain Mindfulness (Psst ... You're Invited)

Dani Parker, AthletaWell's Mindful Movement guide shares her tips for mindfulness.

Devon Barrow
November 22 2021

A Parenting Expert On How To Teach Kids To Celebrate Themselves

Studies show that, whether big or small, celebrations matter because they offer opportunities to reflect and show gratitude.

Struggle With Comparison? 3 Simple Practices To Help Liberate You

Comparison is a heavy, low-vibrational energy, so it's important to shift your energetic state.

Melissa Ambrosini
April 21 2021