284 Items Tagged
gratitude
What Japanese People In Their 80s & 90s Can Teach Us About Staying Hopeful
It's all about reframing their experiences.
15 Tangible Ways To Show Gratitude To Others (Beyond Saying Thank You)
How to express your appreciation for those around you.
Our Favorite Home Tip Of The Year Had Nothing To Do With Decluttering
This year taught us the importance of setting aside time and space for ourselves.
8 Fascinating Things Scientists Discovered About Sex In 2020
There was no one way that people's sex drives responded to the pandemic.
Winter Solstice 2020: How To Bring Light To The Longest Night Of The Year
The winter solstice may be the darkest day of the year, but it's traditionally been celebrated as a time of light.
Calling It: Thanksgiving 2020 Is The Holiday Of The Gratitude Voice Memo
They may expire in two minutes, but they'll spread happiness all day.
How To Navigate This (Extra Weird) Holiday Season As An Empath
5 tips that can be tailored to virtual or IRL gatherings.
Gratitude Fatigue Is A Real Thing: Here's How To Overcome It
Is your gratitude practice becoming a drag these days?
7 Simple Ways To Find Micro-Moments Of Self-Care When You're Low On Time
Self-care doesn't need to be elaborate—or expensive.
A Monk's Favorite 3-Step Practice For Cultivating Self-Compassion
Many people struggle with habits of self-loathing.
Happiness vs. Satisfaction: A Psychologist On Which Is More Important
Happiness is fleeting. Satisfaction is enduring.
How To Overcome The Most Common Meditation Hurdle, From An Expert
It's about being—not doing.
7 Spiritual Rituals To Celebrate The Abundance Of Late Summer
Have fun, give thanks, and celebrate.
How Good Apologies Enhance Our Well-Being, From A Psychologist
Apologies aren't just polite—they're important for our spiritual well-being.
This Unexpected Habit Might Improve Couples' Sex Lives, Study Finds
Being grateful makes us want to give.
Empathy In The Workplace Is Vital — Especially During COVID-19
Our ability to empathize with other people is key to our success as working professionals and human beings.
Study Finds Spirituality Boosts Quality Of Life For Survivors & Caregivers
The American Heart Association just published some fascinating research.
I'm A Doctor Who Had COVID: Here's How I Recovered Physically & Mentally
It started out with some muscle soreness, but I just felt like I needed a massage.
3 Ways This Former NBA Player Finds Purpose (Even When Life Feels Scary)
After sustaining serious injuries from a motorcycling accident, Jay Williams' life was put on hold.
5 Ways We Are Celebrating Our Moms This Year (In Case You Need Inspo)
How to put extra time and care into celebrating moms or whoever filled the mom role in your life.