560 Items Tagged
gratitude
This Unexpected Habit Might Improve Couples' Sex Lives, Study Finds
Being grateful makes us want to give.
Empathy In The Workplace Is Vital — Especially During COVID-19
Our ability to empathize with other people is key to our success as working professionals and human beings.
Study Finds Spirituality Boosts Quality Of Life For Survivors & Caregivers
The American Heart Association just published some fascinating research.
I'm A Doctor Who Had COVID: Here's How I Recovered Physically & Mentally
It started out with some muscle soreness, but I just felt like I needed a massage.
3 Ways This Former NBA Player Finds Purpose (Even When Life Feels Scary)
After sustaining serious injuries from a motorcycling accident, Jay Williams' life was put on hold.
5 Ways We Are Celebrating Our Moms This Year (In Case You Need Inspo)
How to put extra time and care into celebrating moms or whoever filled the mom role in your life.
Feeling Extra Appreciative Of Teachers Right Now? Here Are 7 Ways To Show It
It's Teacher Appreciation Week, and if you're feeling extra appreciative of what teachers deal with on a daily basis this year, perhaps take this time...
How To Reap The Benefits Of Nature — No Matter Where You Are
A meditation that can be done from your window, and more mindful rituals to try this Earth Day.
3 Meditations For Connecting With Nature From Within Your Own Home
"Even within the confines of our home, we are in a constant conversation with nature."
The Physical Effects Of Transforming Your Fear Into Gratitude
Joe Dispenza, D.C., says gratitude can strengthen our immune systems by 50%.
The 3 Types Of Stress & How To Manage Them, According To Experts
Doctors and therapists weigh in.
How To Navigate A Grocery Store Right Now, According To A Grocer
The best way to get in and out of the grocery store safely.
WFH Doesn't Have To Be Lonely: 5 Ways To Stay Connected In Isolation
How to stay connected when isolated.
5 Ways A Mindfulness Teacher Cultivates An Inner Sense Of Calm
We always have a choice in how we respond.
6 Gratitude-Sparking Ideas To Try If You Feel Uninspired At Work
By their humble nature, small wins can be hard to detect.
One Of Those Days? Gabrielle Bernstein Has a Go-To Method For That
We've all been there—here's what you can do.
We Knew Mindfulness Could Help Anxiety — But Now There's Science To Back It Up
With the stress of the holidays and family time finally starting to wind down, now is a good time to take a moment to reflect inward.
7 MD-Approved Ways You Can Make Your Resolutions Permanent In 2020
Turn your resolutions into lifelong habits this year.
What Is Ichigo Ichie? 10 Rules Of The Japanese Way To Happiness
Remember that each moment we spend is valuable.
What Shaving My Head Taught Me About Acceptance & True Self-Love
"The day I shaved my head was one of the most uncomfortable, and liberating, days of my life."