295 Items Tagged
gratitude
I'm A Self-Compassion Expert: Here Are 5 Ways To *Actually* Be Kind To Yourself
And what you may be doing wrong.
I'm A Chinese Medicine Practitioner: What I Wish People Knew About Yin & Yang
Yin-yang represents a dynamic balance of opposing but complementary forces.
What Toxic Positivity Actually Is (& Why You Should Avoid It)
There comes a point where "positive thinking" becomes toxic.
This Unexpected Habit Might Improve Couples' Sex Lives & We're Into It
Being grateful makes us want to give.
This Oft-Overlooked Technique Is Key For Elevating Productivity At Work
To create the most positive and productive work setting, this is key.
Is It Gratitude Or Toxic Positivity? A Therapist Explains The Difference
Forcing yourself to "think positive" all the time isn't always healthy.
A Parenting Expert On How To Teach Kids To Celebrate Themselves
Studies show that, whether big or small, celebrations matter because they offer opportunities to reflect and show gratitude.
Struggle With Comparison? 3 Simple Practices To Help Liberate You
Comparison is a heavy, low-vibrational energy, so it's important to shift your energetic state.
8 Essential Lessons On Living A Meaningful Life, From A Monastery
"Love yourself, and you will eventually have everything."
I Wrote 365 Thank You Cards In One Year — Here's How It Improved My Mental Health
I accidentally connected my monkey mind and my heart mind.
7 Small Ways To Be A More Helpful Spouse, From Couples' Therapists
Show your support in these helpful ways.
Drop The Pen: Why Journaling About Gratitude Is Never Enough
Gratitude isn't meant to be passive.
Respectfully Celebrate Chinese New Year With These 5 *Lucky* Activities
Welcome to the Year of the Metal Ox!
What Japanese People In Their 80s & 90s Can Teach Us About Staying Hopeful
It's all about reframing their experiences.
15 Tangible Ways To Show Gratitude To Others (Beyond Saying Thank You)
How to express your appreciation for those around you.
Our Favorite Home Tip Of The Year Had Nothing To Do With Decluttering
This year taught us the importance of setting aside time and space for ourselves.
8 Fascinating Things Scientists Discovered About Sex In 2020
There was no one way that people's sex drives responded to the pandemic.
Winter Solstice 2020: How To Bring Light To The Longest Night Of The Year
The winter solstice may be the darkest day of the year, but it's traditionally been celebrated as a time of light.
Calling It: Thanksgiving 2020 Is The Holiday Of The Gratitude Voice Memo
They may expire in two minutes, but they'll spread happiness all day.
How To Navigate This (Extra Weird) Holiday Season As An Empath
5 tips that can be tailored to virtual or IRL gatherings.