91 Items Tagged
goal setting
8 Simple Choices For The Best Love Life Possible
Here are 8 resolutions to set right now to help you improve your love life.
Why You Struggle With Following Through + How To Fix It
You resent your own goals.
10 Things To Let Go Of Before The End Of The Year
As we enter the final stretch of 2014, you may be sensing an energetic shift. December is an important month because it sets the stage for the next...
Top 5 Procrastination Behaviors + What They Say About You
Here are five common ways of procrastinating, and what they say about you.
7 Tips To Stop Making Excuses About Why You're Not Succeeding
Results and excuses can't coexist.
How To Use Visualization To Get What You Want
We have two minds — the conscious and the subconscious.
7 Reasons People Fail At Weight Loss
Weight loss resistance is one of the most common health complaints I see.
7 Ways To Get Anything You Want
One phrase I hear people say ALL THE TIME is that success is all about "taking action." No matter what your goal is, If you take action, you succeed....
5 Reasons Thinking About Death Will Make Your Life Better
There's a narrative in our culture that we find clarity when we face death.
5 Ways To Make Everyone Want To Be Around You
We live in a world where people often think you have to be really pretty, slim, witty and smart to succeed in life. To get your dream partner. Your...
31 Ways To Be Mindful Every Day In March
When we struggle to stick to our regular routines, it's time to switch things up. So try something new this March — or, try many old things in a new...
Use The 80/20 Rule To Improve Your Life! Here's How
Ever think that living a healthy lifestyle is out of your grasp because your sweet tooth keeps overpowering your good intentions? Maybe your battle is...
How To Make Resolutions That Satisfy Your Soul
This time of year inspires many of us to stop and think about who we are now and what kind of person we'd like to become. It's easier to make body...
25 Questions To Ask Yourself Before The End Of The Year
There's something magical about this time of year. The twinkling lights and gingerbread cookies. The merriment and good cheer spreading through the...
5 Ways To Rewire Your Brain For Meaningful Life Changes
Contrary to popular approaches, this strategy involves more than just positive thinking or working hard.
How To Get Truly Strong (Without Setting Foot In A Gym)
We all know about transactional relationships, whether we've called them by that name or not. They're relationships in which the object, or the joy,...
How To Figure Out Where You Want To Be In 5 Years
I still get asked that question, and while it makes my heart pound, it's not out of fear of not knowing the answer.
Why I Don't Mind Sucking At Ashtanga Yoga
Is trying new things exciting? Daunting? Exhilarating? Scary? All of these?
How I Turned My Life's Dream Into A Reality At Age 58
Last January, I was on the verge of abandoning my writing dream. I was letting it die a slow death because I was consumed by negative thoughts.