91 Items Tagged

goal setting

8 Simple Choices For The Best Love Life Possible

Here are 8 resolutions to set right now to help you improve your love life.

Patricia Thompson, Ph.D.
December 22 2014

10 Things To Let Go Of Before The End Of The Year

As we enter the final stretch of 2014, you may be sensing an energetic shift. December is an important month because it sets the stage for the next...

Shannon Kaiser
December 11 2014

Top 5 Procrastination Behaviors + What They Say About You

Here are five common ways of procrastinating, and what they say about you.

Lloyd Burnett
November 23 2014

7 Ways To Get Anything You Want

One phrase I hear people say ALL THE TIME is that success is all about "taking action." No matter what your goal is, If you take action, you succeed....

Rachel Rofé
June 11 2014

5 Reasons Thinking About Death Will Make Your Life Better

There's a narrative in our culture that we find clarity when we face death.

Megan Bruneau, M.A.
June 7 2014

5 Ways To Make Everyone Want To Be Around You

We live in a world where people often think you have to be really pretty, slim, witty and smart to succeed in life. To get your dream partner. Your...

31 Ways To Be Mindful Every Day In March

When we struggle to stick to our regular routines, it's time to switch things up. So try something new this March — or, try many old things in a new...

Alexis L. Richardson
March 1 2014

Use The 80/20 Rule To Improve Your Life! Here's How

Ever think that living a healthy lifestyle is out of your grasp because your sweet tooth keeps overpowering your good intentions? Maybe your battle is...

Chris Freytag
December 27 2013

How To Make Resolutions That Satisfy Your Soul

This time of year inspires many of us to stop and think about who we are now and what kind of person we'd like to become. It's easier to make body...

Brant Secunda
December 19 2013

25 Questions To Ask Yourself Before The End Of The Year

There's something magical about this time of year. The twinkling lights and gingerbread cookies. The merriment and good cheer spreading through the...

Ashley Wilhite
December 4 2013

5 Ways To Rewire Your Brain For Meaningful Life Changes

Contrary to popular approaches, this strategy involves more than just positive thinking or working hard.

Hilary Stokes, PhD, LCSW
November 26 2013

How To Get Truly Strong (Without Setting Foot In A Gym)

We all know about transactional relationships, whether we've called them by that name or not. They're relationships in which the object, or the joy,...

Michael Taylor
September 10 2013

How To Figure Out Where You Want To Be In 5 Years

I still get asked that question, and while it makes my heart pound, it's not out of fear of not knowing the answer.

Martine Holston
July 5 2013

Why I Don't Mind Sucking At Ashtanga Yoga

Is trying new things exciting? Daunting? Exhilarating? Scary? All of these?

Lauren Rudick RYT-500
April 12 2013

How I Turned My Life's Dream Into A Reality At Age 58

Last January, I was on the verge of abandoning my writing dream. I was letting it die a slow death because I was consumed by negative thoughts.

Joanne Guidoccio
March 30 2013