91 Items Tagged

goal setting

How Worrying Becomes The Opposite Of Goal-Setting

Most of us experience anxiety at some point in our lives, but we'd probably all agree that it's an icky feeling we'd rather not have.

Caroline Zwickson, M.A.
March 21 2013

How A Shaman Helped An Ironman Athlete Become A Champion

Recently, Hawaii Ironman World Champion Mark Allen was voted ESPN's Greatest Endurance Athlete of all Time.

Brant Secunda
March 10 2013

7 Ways To Become A More Optimistic Person

Ask any successful person to divulge the secret to winning, to meeting and exceeding goals, to feeling fulfilled and accomplished, and he'll usually...

Jason Selk, EdD
March 5 2013

10 Reasons Why You Need A Health Coach

The health of Americans is steadily declining despite the amount of money spent on health care, high-technology medicine, and educational efforts....

Beth Anderson
January 2 2013

10 New Year's Resolutions For The Soul

In order for the outward manifestations to materialize in our life, our inner being needs some priming.

Jeanette Sandor
December 30 2012

12 Things Successful People Do Differently

What's the difference between those who succeed and those who don't? I love this inspirational typography on success by Valerie Woerner (inspired by...

Jason Wachob
September 28 2012

5 Quotes to Propel You Toward Your Dreams

If you feel like you’re in a slump, and not sure what to do next, take a deep ujjayi breath, and read through the quotes below.

Cailen Ascher
September 12 2012

10 Life Changing Tips Inspired By Oprah

Here are ten life changing tips inspired by quotes from Oprah Winfrey:

Robert Piper
August 8 2012

4 Steps to Create Your Joy List

“What is a joy list?” you may find yourself saying out loud over your morning coffee and Facebook as you read this.

Jennifer Pastiloff
August 8 2012

An Exercise in Living with Purpose

"Destiny is not a matter of chance, it is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved."

Michael Edmondson, PhD
July 19 2012

3 Steps to Creating Your Belief Statement

In the words of French poet Anatole France: "to accomplish great things, we must not only act, but also dream; not only plan, but also believe."