Lauren Rudick is an international yoga instructor offering world-renown yoga retreats and specialty workshops. She has taught in dozens of cities from Bermuda to Iceland. Her classes are infused with humor and positivity, helping students build confidence on and off the mat. Lauren originated the 365-day handstand challenge to help bring some play into practice and unite inversion-addicted yogis around the world. Honoring her creative side and inspired by yoga, Lauren keeps her hands busy creating TUSK & CROWN, her yoga inspired jewelry line. Lauren's joys in life include beach bumming, smoothie drinking, tropical gardening and spontaneous world travel with her dog. Peek into her world on Facebook or Instagram.