568 Items Tagged
empowerment
What We Can All Learn From Africa's First Women-Only Co-Working Space
Tribe XX opens its doors to women in Lagos, Nigeria, who want to get sh*t done.
The Dating Double Standards We Need To Ditch ASAP
Here's one way we can all champion male vulnerability.
Here's How To Figure Out What REALLY Turns You On, According To A Sex Therapist
Romance? Power? Danger? Safety? Let's explore.
Why Women Still Can't See Themselves Becoming Breadwinners
And sadly, expectations can shape outcomes.
This Is The Secret To Giving The Perfect Gift, According To Psychology
"Gift giving is basically an exercise in mind reading—and human beings aren't very good at mind reading."
How I Learned To Be A Mother Without Children
What I learned when the prospect of childbirth was briefly taken from me.
Shefali Tsabary, Ph.D., On Spirituality, Ego & What To Do When Our Kids Are Unkind
In this episode of the mindbodygreen podcast, Colleen sits down to talk to Dr. Shefali Tsabary, a clinical psychologist and parenting expert.
Can A Day of Extreme Self-Care Really Reset Your Mood & Nervous System?
A full day of self-care: Can it really reset your mood and nervous system?
I Did An Elimination Diet To Heal My Skin. Here's What It Was REALLY Like
Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.
The Art Of The Compassionate Call-Out
You can teach without condemning.
The Mental Health Implications Of Denying Someone's Gender
Queer erasure can put people's lives at risk.
I Love Being A Personal Trainer — But The Path To Get Here Was NOT Easy
How I went from an insecure, overweight teenager to opening my own studio.
How Discrimination Can Physically Harm Women's Health
It goes way beyond just hurt feelings.
New Guidelines Call For Pediatricians To Support Transgender & Non-Binary Kids
This is a huge step forward.
Gisele Shares The Secret To Making Her Relationship With Tom Brady Work
It's surprisingly simple.
A Guide To Speaking Up For Yourself — Thoughtfully & Effectively
In a way that's both mindful AND effective.
Gisele Bündchen Opens Up About Her Anxiety, Her Relationship & The Secret To Finding Purpose & Meaning In Life
Our newest Collective member opens up with founder Jason Wachob.
Yoga Can Seriously Work Wonders On Prison Inmates' Mental Health, Study Finds
This is proof of how miraculous and game-changing yoga can be for its practitioners.
I Experienced Trauma — Here Are The Wellness Practices I Rely On To Cope
A yoga teacher reflects on her childhood sexual assault, and what's worked for her.
40 Million Americans Don't Have Access To Enough Food. These Companies Are Trying To Change That
You. We. All. deserve access to healthy, fresh foods.
