546 Items Tagged

empowerment

How Mindfulness Can Help You Respond — Not React — When Your Kids Drive You Nuts

"Children can't learn effectively—or at all—when what they're feeling is threatened by our anger, especially if it feels unpredictable."

KJ Dell'Antonia
a day ago

5 Things You Need To Know Today (August 15, 2018)

All the wellness news you need to know today, including a healthy amount of salt, the secret to success in college, and a new app that was just...

Gretchen Lidicker
August 15