empowerment

Are you making a body language faux-pas without even realizing it? Here's how to look like you've got your sh*t together (even if you really…

If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how…

Are you living as a free-spirited woman?

Because what on EARTH is a "layby"?

"Comparison kills joy. Stay in your own lane." —Brené Brown…

"Love, to me, is only worth having if it's given without condition or expectation. To regret giving affection because it was not received in equal…

How to become smarter than your doctor.

"When we think of ourselves as worthy, respect our differences, and understand we each have something to contribute, then there is equality—but it starts within…

Not ready for a monthly budget? Try this first.

I'm a sexually liberated woman: Here's why I choose not to sleep with people on the first date.

Your holistic endometriosis action plan.

I learned I could be a strong Latina who is in touch with her emotions.

"The yoni egg can catalyze a sensual awakening. Adorn yourself in essential oils of jasmine, rose, sandalwood, and vetiver; concoct a sexy, saffron-infused golden milk…

What to keep in mind the next time you're drenched after a workout.

So much deliciousness, so much energy.