644 Items Tagged
empowerment
This Spiritual Instrument Can Raise Your Vibration On Demand: How To Play It
Meet singing bowls.
I'm A Mixed Black Woman & This Is How I Finally Released Toxic Beauty Standards
"I remember being told on countless occasions that I was 'pretty for a Black girl.' Was I not supposed to be pretty because I was Black?"
A Step-By-Step Guide To Self Breast Exams & What To Look For, From MDs
Breast exams are a lifesaving tool for some.
Does This Rare Personality Type Describe You? Here's What It Means
They make up only 1 to 3% of the population.
"Mommy Issues" Are A Thing: Here's How They Could Be Showing Up In Your Life
"Daddy issues" are more commonly talked about, but "mommy issues" are definitely a thing too.
Consider This A Sign You're Ready For A Fresh Start + What It Means For You
This card is like a breath of fresh air.
What It Really Means When You Keep Seeing 11:11, According To Experts
It's about more than just making a wish.
If Your Sexual Attraction Shifts All The Time, You Might Be Abrosexual
Sexual fluidity is a thing!
Languishing Is A Rising Mental Health Issue: 7 Signs You're Experiencing It
It's the lack of mental health but without mental illness either.
How To Move Forward When Life Throws A Wrench In Your Plans
When life is unpredictable, you can still find the beauty in it.
A Clinical Psychologist's Top Tip For Boosting Self-Esteem
Having good self-esteem is important but not always easy.
A Beginner's Guide To Polyamory, In Case You've Been Curious
Monogamy isn't the only way.
I Research Medical Decision-Making: 4 Tips To Improve Your Health Literacy
Learn how to navigate decisions in an informed way.
How Sound Baths Are Revolutionizing Healing + How To Try One For Yourself
Here's what to know before you tune in.
Is Your Soul Lost? 7 Signs & How To Piece It Back Together, From Experts
Souls can become "lost," or at least fragmented.
This Spiritual Symbol Is A Magnet For Good Luck: Here's How To Use It
The lotus is revered for its resilience and, of course, its beauty.
5 Steps To Build A Successful Wellness Business, From A Celeb Nutrition Expert
The most important advice: Take action!
This Could Be The Key To Setting Habits You'll Actually Stick To, Study Finds
It's a lot simpler than it may seem.
3 Pieces Of Good News From The New IPCC Climate Change Report (Yes, Really)
The report itself does not offer "good" news, but there are some important silver linings.
I'm A Clinical Psychologist & This Is How To Harness Your Anxiety For Good
The first step is categorizing it.