249 Items Tagged

empowerment

A Neurologist Explains Why Natural Medicine Isn't Always Enough

A true integrative approach means accepting both conventional and alternative medicine.

Ilene Ruhoy, M.D., Ph.D.
a day ago

These No-Equipment Exercises Will Make You Super Strong — And They'll Strengthen Your Brain

You'll want to keep these in your back pocket during your holiday travels.

Heather Marr
4 days ago

How The Absolute Worst Year Of My Life Led To The Career Of My Dreams

"In the same time I felt totally and utterly devastated, I also felt inspired."

Leigh Weingus
5 days ago

The Secret Force Behind Shalane Flanagan's Record-Breaking Marathon Win

"When we achieve great things on our own, it doesn’t feel nearly as special.”

Leigh Weingus
6 days ago

Exactly How To Find Your Purpose, According To A Happiness Expert

"The body needs food, water, rest. The soul needs love and courage and purpose."

Leigh Weingus
November 13

Food, Community & Wellness Advice From Last Night's mbg revitalize Supper Series

The power of positivity was the theme at last night's #mbgrevitalize supper series event.

Olessa Pindak
November 10

Introducing mbg's revitalize Supper Series!

Looking to capture the magic of revitalize throughout the year? Tonight, mindbodygreen continues the conversations advancing wellness with a brand new...

Leigh Weingus
November 9

What Is The Feldenkrais Method & How Can It Help With Chronic Pain?

You're probably using small muscles to accomplish tasks meant for big ones, but here's the good news: There's a way to fix that.

Leigh Weingus
November 8