26 Items Tagged
All The Ways Being Naked Can Make You A Healthier, More Confident Person
According to science.
The ADD-Eating Disorder Connection You Need To Know About
What do ADD and eating disorders have in common?
How Yoga Taught Me To Breathe When I Didn't Know How
"My experiences have shaped my way of thinking, and I truly believe everything happens for a reason."
6 Things You Need To Know Today (June 1)
All the wellness news you need to know, including why Jessica Chastain is disappointed in the films shown at Cannes and why 14 billionaires have...
Forcing Myself To Love My Body Didn’t Work. Here’s What I Did Instead
Being positive can have its drawbacks.
How To Heal Your Adrenals & Thyroid From An Eating Disorder
Support your body through recovery.
4 Things I Learned From Overexercising & Undereating
Exercise is a stress on the body. More isn't always better.
How To Stop Obsessing About Body Weight & Eating, For Good: An RD Explains
If you’re food- and weight-obsessed, it could be a sign that you’re seeking meaning.
5 Ways To Support Someone With An Eating Disorder (And 5 Things NEVER To Do)
Watching someone you love self-destruct is a heartbreaking experience. When someone we care about has an eating disorder — whether it's anorexia,...
It Was Radically Simple But Huge — I Started Eating 3 Meals A Day
Eating disorder recovery is extremely difficult, but the results can be liberating.
15 Reasons You May Be Binge Eating
These are the most common triggers
Why Food Restriction Won't Help You In The Long Run
Sure, giving yourself some structure can help you feel more in control. But healthy, sustainable weight loss comes from eating balanced and healthy...
I Struggled With Orthorexia Every Day For 7 Years. Here's What It's Like
There are six things I wish everyone knew about orthorexia so they can help those struggling not be thrown back into old habits because of their...
How I Conquered My Eating Disorder: A Ballet Dancer's Story
How could I ever expect my body to respond well to me when I was degrading it at every chance I could?
I Used To Eat Instead Of Feeling My Emotions. Here's What I Know Now
Today, I'm grateful to report that I no longer struggle with food. And it's NOT because I finally figured out how to make willpower work for me.
How Facebook Helped Me Recover From An Eating Disorder
What am I doing? I asked myself. Did I forget my Prozac today?
4 Reasons You Might Be Missing Your Period
Where and why did it go?!
Why I'm Going Public With My Sexual Assault & Eating Disorder
What we don't talk about when we talk about sexual assault.
9 Ways To Care For Yourself When Recovering From An Eating Disorder
I've learned ways to dance with the demons that emerge when I compare my current body to a previous one or someone else's, but sometimes it can feel...
Why I Didn't Tell My Husband I Was Vegetarian
I didn’t announce what I was doing or what I believed; I just lived it.