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Try these drinks for some bulletproof benefits minus the caffeine.
Caffeine causes insomnia: FALSE.
We dive into the actual science.
My chronic migraines went away, to start.
I received lots of skin compliments the first week.
The new way to perk up your morning.
Plus, the surprising way it affected my gut.
Increased focus, decreased jitters.
Thinking about cutting back on coffee? Try these next-level alternatives.
Yes, research shows there may be some benefits to drinking coffee. But I believe that the risks for women with active hormone issues—like PMS, PCOS,...
Dr. Sara Gottfried is a Harvard-trained MD, best-selling author, and leading expert on hormones. Here's what she recommends eating to heal from...
I had never heard of this drink before, but when my naturopathic doctor recommended it as a replacement for coffee, I was intrigued.
At my peak, I was chain-drinking coffee all day, usually five cups of cappuccino followed by an Americano later in the day.
Most of us are familiar with food cravings, which are just as real as addictions to cigarettes, cocaine, and alcohol.