186 Items Tagged
abundance
4 Techniques To Ground, Heal, & Balance Your Energy Levels
Ground, heal, and balance your energy levels whenever you feel misaligned.
7 Habits Of Happy Couples
Having a great relationship instead of a bad one isn’t just the luck of the draw. Couples who have great relationships are always looking for ways to...
5 Calming Mantras To Help You Deal With Difficult People
Use it the next time you're dealing with someone who makes you feel unsettled, frustrated, or downright furious.
The Top 20 Happiness-Boosting Strategies, Ranked By Science
A recent U.S. study evaluated some of the most common strategies people use to get happier and provided valuable insight into which methods are most...
How People-Pleasing Sabotages Romantic Connection (And What To Do Instead)
I could choose to ignore how I was feeling and fall into the role of people pleaser, or I could risk hurting him and stand by my truth.
5 Signs The Person You're Dating Is Emotionally Unavailable
Here are five tell-tale signs of that an emotionally unavailable person is wasting your time.
This Mindset Might Be The Secret To Success
Muhammad Ali’s success had much more to do with a psychological, not physical advantage. Read on to learn about the importance of a growth mindset.
So THIS Is Why Gratitude Makes Us Happier
Through my journey, I’ve learned the nitty-gritty, biological reasons that gratitude can make you happy.
14 Things I Learned From Working With The Dying
Working with dying patients has shown me the importance of living fully while you still can.
15 Ways To Show Yourself Gratitude (And Why It Matters)
Thanksgiving is about sharing joy and love with those you appreciate. And, yes, it is a beautiful tradition, setting aside time to say thank to the...
10 Signs You're On Track To Find Your True Calling
10 signs that you're on the right track on your road to self-discovery.
How To Know If Your Chakras Are Blocked (And What To Do About It)
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...
Why I Think All Men Need Therapy
Let me preface this by saying I'm part of this group, too. Just because I’m a licensed therapist doesn’t mean I don’t need therapy. I have many, many...
How To Find Purpose In Your Job (No Matter What You Do)
After three months of maternity leave, I had gone back to work, and things just didn’t feel right. I was in a major funk. I couldn’t put my finger on...
25 Ways To Be Happier (And Why Your Relationship Depends On It)
I recently stumbled upon a quote by author Tom Robbins that perfectly describes why love often fails:
5 Powerful Affirmations To Start Your Week Right
Here are a few of my favorite mantras for getting through life's tough spots.
I Had Superficial Relationships For Years. Here's What I Was Doing Wrong
It started with the realization that I didn't know who I was.
10 Activities To Make You Happier Today — That Don't Involve Spending Money
Creative, free activities can bring you just as much joy as anything money can buy. See if you can incorporate any of these 10 ideas into your routine...
My Anxiety Is Never Going Away — Here's Why It Keeps Me Healthy
I had my first anxiety attack at the age of 14. Over the next 12 years, we had what I would call an "on-again, off-again" relationship.
8 Myths About Finding Your Calling
More now than ever before, we are entering a time when people realize that it’s ultimately not fulfilling to just find a stable job, hunker down,...