211 Items Tagged

abundance

I'm A Life Coach & I Have Panic Attacks. Here's What I Wish More People Knew

Even if your panic attack feels like the worst thing that’s ever happened to you, it's quite common.

Linda Carroll, M.S., LMFT
January 2 2016

4 Techniques To Ground, Heal, & Balance Your Energy Levels

Ground, heal, and balance your energy levels whenever you feel misaligned.

Diya SenGupta
December 19 2015

7 Habits Of Happy Couples

Having a great relationship instead of a bad one isn’t just the luck of the draw. Couples who have great relationships are always looking for ways to...

Tyler Leslie
December 16 2015

5 Calming Mantras To Help You Deal With Difficult People

Use it the next time you're dealing with someone who makes you feel unsettled, frustrated, or downright furious.

Emma Mildon
December 14 2015

The Top 20 Happiness-Boosting Strategies, Ranked By Science

A recent U.S. study evaluated some of the most common strategies people use to get happier and provided valuable insight into which methods are most...

Dr. Joel Almeida
December 12 2015

How People-Pleasing Sabotages Romantic Connection (And What To Do Instead)

I could choose to ignore how I was feeling and fall into the role of people pleaser, or I could risk hurting him and stand by my truth.

Shelly Bullard, MFT
December 9 2015

5 Signs The Person You're Dating Is Emotionally Unavailable

Here are five tell-tale signs of that an emotionally unavailable person is wasting your time.

Monica Parikh
December 8 2015

This Mindset Might Be The Secret To Success

Muhammad Ali’s success had much more to do with a psychological, not physical advantage. Read on to learn about the importance of a growth mindset.

Dean Bokhari
December 6 2015

So THIS Is Why Gratitude Makes Us Happier

Through my journey, I’ve learned the nitty-gritty, biological reasons that gratitude can make you happy.

Kaia Roman
December 4 2015

14 Things I Learned From Working With The Dying

Working with dying patients has shown me the importance of living fully while you still can.

Grace Bluerock, LCSW
November 29 2015

15 Ways To Show Yourself Gratitude (And Why It Matters)

Thanksgiving is about sharing joy and love with those you appreciate. And, yes, it is a beautiful tradition, setting aside time to say thank to the...

Shannon Kaiser
November 25 2015

10 Signs You're On Track To Find Your True Calling

10 signs that you're on the right track on your road to self-discovery.

Lissa Rankin, M.D.
November 22 2015

How To Know If Your Chakras Are Blocked (And What To Do About It)

Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...

Yogi Cameron
November 21 2015

Why I Think All Men Need Therapy

Let me preface this by saying I'm part of this group, too. Just because I’m a licensed therapist doesn’t mean I don’t need therapy. I have many, many...

John Kim, LMFT
November 18 2015

How To Find Purpose In Your Job (No Matter What You Do)

After three months of maternity leave, I had gone back to work, and things just didn’t feel right. I was in a major funk. I couldn’t put my finger on...

Cailen Ascher
November 17 2015

25 Ways To Be Happier (And Why Your Relationship Depends On It)

I recently stumbled upon a quote by author Tom Robbins that perfectly describes why love often fails:

Monica Parikh
November 16 2015

5 Powerful Affirmations To Start Your Week Right

Here are a few of my favorite mantras for getting through life's tough spots.

Paula Rizzo
November 16 2015

10 Activities To Make You Happier Today — That Don't Involve Spending Money

Creative, free activities can bring you just as much joy as anything money can buy. See if you can incorporate any of these 10 ideas into your routine...

Anna Newell Jones
November 15 2015

My Anxiety Is Never Going Away — Here's Why It Keeps Me Healthy

I had my first anxiety attack at the age of 14. Over the next 12 years, we had what I would call an "on-again, off-again" relationship.

Quentin Vennie, E-RYT 200
November 15 2015