218 Items Tagged

abundance

How To Stop Being Controlled By Fear & Find Real Happiness

If you’re tired of complaining about how miserable you are but scared of making changes, read on for five ways to get happier and overcome the fear...

35 Unexpected Life Lessons I've Learned In 35 Years

Today is my birthday. It seems like a good time to reflect. I've had some amazing life experiences, but learning from these experiences has been...

Shannon Kaiser
March 11 2016

7 Science-Backed Ways To Get Happy Right Now

So, what’s the first thing you must do before you can be happy? Be happy. Be happy first.

Neil Pasricha
March 10 2016

4 Morning Habits That'll Keep You Happy ALL Day

Optimists are healthier and more successful because they are able to increase their resilience and manage difficult moments with clarity. That's why I...

Dr. Maria Sirois
March 4 2016

The Brain Chemicals That Make You Happy (And How To Trigger Them)

Once we understand how our feel-good hormones and neurotransmitters work, we can use them to our advantage.

Kaia Roman
February 27 2016

5 Easy Ways To Get Happier ASAP

Happiness is like a muscle — the more you work it, the stronger it becomes.

Meghan Telpner
February 21 2016

How Not Drinking For 90 Days Helped Me Drop 20 Pounds, Resurrect My Marriage, and Overhaul My Career

After a series of downturns, I took an anger management course that taught me about the roles alcohol and caffeine are play in emotional volatility....

Ruari Fairbairns
February 17 2016

The 5 Stages Of Personal Growth

While we need to give ourselves permission not to know everything now, it’s important to know where we are in the process. These are the key phases of...

Christine Hassler
February 16 2016

4 Happiness Myths That Make It Impossible To Actually BE Happy

My happiness isn't an accident. It took a lot of work to get here, and it takes work to maintain it.

Kimanzi Constable
February 13 2016

5 Mistakes To Avoid When Manifesting Your Dream Partner

People who still haven’t created the relationship of their dreams generally are making one or more of these five simple mistakes.

Dr. Katie VanBuskirk
February 8 2016

The Internal Shift That Will Help You Create Miracles

Dwelling in possibility is the magic key to doing anything, being anything, or healing any part of your life — if you believe it.

Laura Di Franco, MPT
January 24 2016

6 Struggles I Had To Give Up To Be Happy

Every time I think about my childhood, I get angry. A time that should have been filled with happy moments spent learning and growing was ruined by...

Kimanzi Constable
January 13 2016

5 Self-Sabotaging Habits Holding You Back (And How To Fix Them)

In the spirit of starting fresh (and doing it right this time), here are some of the most common ways we sabotage our own happiness and tips on how to...

Shannon Kaiser
January 13 2016

How To Tell If Someone Is Really Spiritual, Or Just Full Of Sh*t

We hear it all the time: “I am spiritual, but I am not religious.”

Chandresh Bhardwaj
January 11 2016

16 Affirmations To Inspire A Vibrant, Fulfilling Year

Our thoughts do shape our reality, and now I choose to create a more vibrant, positive, and loving one.

Rachael Kable
January 4 2016