Quentin Vennie

  • Facebook
  • Twitter

Quentin Vennie is a writer, speaker, wellness expert, and author of the forthcoming memoir Strong in the Broken Places (Rodale, 2017). He continues to share his experiences of growing up in Baltimore, the impact poverty has had on his life, and how he overcame addiction, an anxiety disorder, and depression…

Quentin Vennie is a writer, speaker, wellness expert, and author of the forthcoming memoir Strong in the Broken Places (Rodale, 2017). He continues to share his experiences of growing up in Baltimore, the impact poverty has had on his life, and how he overcame addiction, an anxiety disorder, and depression using his personal "Trinity of Wellness." Through his many philanthropic efforts, coaching, and speaking, he aims to continue motivating and inspiring people to rediscover their truth while helping them uncover the tools needed to rewrite the story of their lives. He is living proof that it’s never too late to become a better version of yourself.

You can find more information on Quentinvennie.com and follow him on Instagram, @quentinvennie.

More About the Author Less About the Author

Quentin Vennie is a writer, speaker, wellness expert, and author of the forthcoming memoir Strong in the Broken Places (Rodale, 2017). He continues to share his experiences of growing up in Baltimore, the impact poverty has had on his life, and how he overcame addiction, an anxiety disorder, and depression…

Quentin Vennie is a writer, speaker, wellness expert, and author of the forthcoming memoir Strong in the Broken Places (Rodale, 2017). He continues to share his experiences of growing up in Baltimore, the impact poverty has had on his life, and how he overcame addiction, an anxiety disorder, and depression using his personal "Trinity of Wellness." Through his many philanthropic efforts, coaching, and speaking, he aims to continue motivating and inspiring people to rediscover their truth while helping them uncover the tools needed to rewrite the story of their lives. He is living proof that it’s never too late to become a better version of yourself.

You can find more information on Quentinvennie.com and follow him on Instagram, @quentinvennie.

More About the Author Less About the Author

Latest by Quentin Vennie


How I Eat To Manage My Anxiety
anxiety


How My Body Image Obsession Almost Killed Me (At 26)
body image


5 Lessons To Bring You Strength & Resilience
inspiration



10 Lifestyle Choices That Have Eased My Anxiety
anxiety

11 Lifestyle Factors That Could Be Making You Anxious
anxiety

Like The Way You Look? Cool. If Not, Read This
anxiety

5 Things To Remember If You're An Anxious Person
anxiety

Real Men Meditate: 3 Reasons Why You Should, Too
Yoga for Men

5 Basic Inversions To Ease Stress & Anxiety
anxiety


3 Common Myths About Overcoming Anxiety
anxiety

5 Yoga Poses To Help Alleviate Anxiety
anxiety

3 Habits That Keep You Anxious & Unhappy
anxiety

5 Things I Remind Myself Daily To Live My Best Life
anxiety