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Vitamin D

Integrative Health

Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Molly Knudsen, M.S., RDN

Integrative Health

Analysis Of 99 Studies Shows This Vitamin Improves Blood Pressure & Insulin

Molly Knudsen, M.S., RDN

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

This Lowers Signs Of Inflammation After Menopause, Study Finds

Molly Knudsen, M.S., RDN

Integrative Health

This Is The Sneakiest Sign You Don't Have Enough Vitamin D

Jamie Schneider

Women's Health

5 Must-Have Supplements For Active Women: What To Take & Why

Ava Durgin

Integrative Health

This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

Hannah Frye

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Integrative Health

96% Of Women With Breast Cancer Are Also Deficient In This Vitamin

Morgan Chamberlain

Integrative Health

Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Molly Knudsen, M.S., RDN

Integrative Health

Analysis Of 99 Studies Shows This Vitamin Improves Blood Pressure & Insulin

Molly Knudsen, M.S., RDN

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

This Lowers Signs Of Inflammation After Menopause, Study Finds

Molly Knudsen, M.S., RDN

Integrative Health

This Is The Sneakiest Sign You Don't Have Enough Vitamin D

Jamie Schneider

Women's Health

5 Must-Have Supplements For Active Women: What To Take & Why

Ava Durgin

Integrative Health

This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

Hannah Frye

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Integrative Health

96% Of Women With Breast Cancer Are Also Deficient In This Vitamin

Morgan Chamberlain

Integrative Health

Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Molly Knudsen, M.S., RDN

Integrative Health

Analysis Of 99 Studies Shows This Vitamin Improves Blood Pressure & Insulin

Molly Knudsen, M.S., RDN

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

This Lowers Signs Of Inflammation After Menopause, Study Finds

Molly Knudsen, M.S., RDN

Integrative Health

This Is The Sneakiest Sign You Don't Have Enough Vitamin D

Jamie Schneider

Women's Health

5 Must-Have Supplements For Active Women: What To Take & Why

Ava Durgin

Integrative Health

This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

Hannah Frye

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Integrative Health

96% Of Women With Breast Cancer Are Also Deficient In This Vitamin

Morgan Chamberlain

Integrative Health

Analysis Of 99 Studies Shows This Vitamin Improves Blood Pressure & Insulin

Molly Knudsen, M.S., RDN

Integrative Health

To Prevent Inflammatory Diseases, Make Sure You Get Enough Of This

Sarah Regan

Integrative Health

This Lowers Signs Of Inflammation After Menopause, Study Finds

Molly Knudsen, M.S., RDN

Integrative Health

This Is The Sneakiest Sign You Don't Have Enough Vitamin D

Jamie Schneider

Women's Health

5 Must-Have Supplements For Active Women: What To Take & Why

Ava Durgin

Integrative Health

This Is How To Enhance Your DNA & Slow Down Aging (It's Easier Than You Think)

Hannah Frye

Integrative Health

People Deficient In This Essential Vitamin Are At Higher Risk Of Depression

Victoria Stokes

Integrative Health

96% Of Women With Breast Cancer Are Also Deficient In This Vitamin

Morgan Chamberlain

Mental Health

This Underrated Vitamin Plays A Key Role In Mood & Nervous System Regulation*

Sarah Regan

Integrative Health

Lacking This Vitamin May Increase Your Fracture Risk By Up To 48%

Molly Knudsen, M.S., RDN

Women's Health

If You Struggle With Painful Sex, This Could Be The Root Cause

Taneia Surles, MPH

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

Integrative Health

Healthy Levels Of This Vitamin Increase Success Of Cancer Treatment

Morgan Chamberlain

Integrative Health

This Sneaky Vitamin Deficiency Ruins Sleep Quality (& 33% Of People Have It)

Meghna Dassani, DMD

Integrative Health

Reduce Your MS Risk By 62% With This Brain-Critical Vitamin

Morgan Chamberlain

Integrative Health

Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin

Josey Murray

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Mental Health

This Underrated Vitamin Plays A Key Role In Mood & Nervous System Regulation*

Sarah Regan

Integrative Health

Lacking This Vitamin May Increase Your Fracture Risk By Up To 48%

Molly Knudsen, M.S., RDN

Women's Health

If You Struggle With Painful Sex, This Could Be The Root Cause

Taneia Surles, MPH

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

Integrative Health

Healthy Levels Of This Vitamin Increase Success Of Cancer Treatment

Morgan Chamberlain

Integrative Health

This Sneaky Vitamin Deficiency Ruins Sleep Quality (& 33% Of People Have It)

Meghna Dassani, DMD

Integrative Health

Reduce Your MS Risk By 62% With This Brain-Critical Vitamin

Morgan Chamberlain

Integrative Health

Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin

Josey Murray

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Mental Health

This Underrated Vitamin Plays A Key Role In Mood & Nervous System Regulation*

Sarah Regan

Integrative Health

Lacking This Vitamin May Increase Your Fracture Risk By Up To 48%

Molly Knudsen, M.S., RDN

Women's Health

If You Struggle With Painful Sex, This Could Be The Root Cause

Taneia Surles, MPH

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

Integrative Health

Healthy Levels Of This Vitamin Increase Success Of Cancer Treatment

Morgan Chamberlain

Integrative Health

This Sneaky Vitamin Deficiency Ruins Sleep Quality (& 33% Of People Have It)

Meghna Dassani, DMD

Integrative Health

Reduce Your MS Risk By 62% With This Brain-Critical Vitamin

Morgan Chamberlain

Integrative Health

Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin

Josey Murray

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Integrative Health

Lacking This Vitamin May Increase Your Fracture Risk By Up To 48%

Molly Knudsen, M.S., RDN

Women's Health

If You Struggle With Painful Sex, This Could Be The Root Cause

Taneia Surles, MPH

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

Integrative Health

Healthy Levels Of This Vitamin Increase Success Of Cancer Treatment

Morgan Chamberlain

Integrative Health

This Sneaky Vitamin Deficiency Ruins Sleep Quality (& 33% Of People Have It)

Meghna Dassani, DMD

Integrative Health

Reduce Your MS Risk By 62% With This Brain-Critical Vitamin

Morgan Chamberlain

Integrative Health

Muscle Strength Loss Increases 70% If You're Deficient In This Vitamin

Josey Murray

Integrative Health

There Are 12 Hallmarks Of Aging — This Vitamin May Improve All Of Them

Molly Knudsen, M.S., RDN

Integrative Health

This Unsuspecting Vitamin Deficiency May Be The Reason You’re Always Tired

Molly Knudsen, M.S., RDN

Integrative Health

Colon Cancer On Track To Become Leading Cancer Death For Young People

Morgan Chamberlain

Integrative Health

New Study Shows This Vitamin May Reduce Colon Cancer Risk By 58%

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows This Underconsumed Nutrient Improves Blood Sugar Levels

Morgan Chamberlain

Integrative Health

The Biggest Sign You've Become Vitamin D Deficient

Josey Murray

Integrative Health

This One Vitamin Can Help Prevent Dementia (Especially For Women), Study Finds

Morgan Chamberlain

Integrative Health

85% Of Women With PCOS Are Also Deficient In This Essential Vitamin

Morgan Chamberlain

Integrative Health

How Much Vitamin D Should You Be Supplementing With? RDs Weigh In

Lauren Del Turco, CPT

Integrative Health

These 4 Nutrients May Combat Your Dementia Risk—Are You Getting Enough?

Molly Knudsen, M.S., RDN

Integrative Health

This Unsuspecting Vitamin Deficiency May Be The Reason You’re Always Tired

Molly Knudsen, M.S., RDN

Integrative Health

Colon Cancer On Track To Become Leading Cancer Death For Young People

Morgan Chamberlain

Integrative Health

New Study Shows This Vitamin May Reduce Colon Cancer Risk By 58%

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows This Underconsumed Nutrient Improves Blood Sugar Levels

Morgan Chamberlain

Integrative Health

The Biggest Sign You've Become Vitamin D Deficient

Josey Murray

Integrative Health

This One Vitamin Can Help Prevent Dementia (Especially For Women), Study Finds

Morgan Chamberlain

Integrative Health

85% Of Women With PCOS Are Also Deficient In This Essential Vitamin

Morgan Chamberlain

Integrative Health

How Much Vitamin D Should You Be Supplementing With? RDs Weigh In

Lauren Del Turco, CPT

Integrative Health

These 4 Nutrients May Combat Your Dementia Risk—Are You Getting Enough?

Molly Knudsen, M.S., RDN

Integrative Health

This Unsuspecting Vitamin Deficiency May Be The Reason You’re Always Tired

Molly Knudsen, M.S., RDN

Integrative Health

Colon Cancer On Track To Become Leading Cancer Death For Young People

Morgan Chamberlain

Integrative Health

New Study Shows This Vitamin May Reduce Colon Cancer Risk By 58%

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows This Underconsumed Nutrient Improves Blood Sugar Levels

Morgan Chamberlain

Integrative Health

The Biggest Sign You've Become Vitamin D Deficient

Josey Murray

Integrative Health

This One Vitamin Can Help Prevent Dementia (Especially For Women), Study Finds

Morgan Chamberlain

Integrative Health

85% Of Women With PCOS Are Also Deficient In This Essential Vitamin

Morgan Chamberlain

Integrative Health

How Much Vitamin D Should You Be Supplementing With? RDs Weigh In

Lauren Del Turco, CPT

Integrative Health

These 4 Nutrients May Combat Your Dementia Risk—Are You Getting Enough?

Molly Knudsen, M.S., RDN

Integrative Health

Colon Cancer On Track To Become Leading Cancer Death For Young People

Morgan Chamberlain

Integrative Health

New Study Shows This Vitamin May Reduce Colon Cancer Risk By 58%

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows This Underconsumed Nutrient Improves Blood Sugar Levels

Morgan Chamberlain

Integrative Health

The Biggest Sign You've Become Vitamin D Deficient

Josey Murray

Integrative Health

This One Vitamin Can Help Prevent Dementia (Especially For Women), Study Finds

Morgan Chamberlain

Integrative Health

85% Of Women With PCOS Are Also Deficient In This Essential Vitamin

Morgan Chamberlain

Integrative Health

How Much Vitamin D Should You Be Supplementing With? RDs Weigh In

Lauren Del Turco, CPT

Integrative Health

These 4 Nutrients May Combat Your Dementia Risk—Are You Getting Enough?

Molly Knudsen, M.S., RDN

Integrative Health

Supplements Or Sunshine: Which Is A Better Source Of Vitamin D?

Morgan Chamberlain

Beauty

Dealing With Hair Loss? You Probably Need More Of This Vitamin

Jamie Schneider

Integrative Health

This Vitamin Majorly Reduces Dementia Risk (Per Research On 69,643 People)

Jenny Fant

Integrative Health

Getting Enough Of This Brain-Critical Nutrient Reduces Your Dementia Risk By 32%

Morgan Chamberlain

Integrative Health

This Vitamin Deficiency May Be The Reason You're Losing Muscle With Age

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Molly Knudsen, M.S., RDN

Integrative Health

Move Over, Calcium — This Nutrient Is The True Hero For Avoiding Osteoporosis

Morgan Chamberlain

Integrative Health

Lacking This Brain-Critical Vitamin Seriously Increases Your Parkinson's Risk

Morgan Chamberlain

Integrative Health

This Is An Important Time Of Year To Up Your Vitamin D Levels — Here's Why

Sarah Regan

Integrative Health

Supplements Or Sunshine: Which Is A Better Source Of Vitamin D?

Morgan Chamberlain

Beauty

Dealing With Hair Loss? You Probably Need More Of This Vitamin

Jamie Schneider

Integrative Health

This Vitamin Majorly Reduces Dementia Risk (Per Research On 69,643 People)

Jenny Fant

Integrative Health

Getting Enough Of This Brain-Critical Nutrient Reduces Your Dementia Risk By 32%

Morgan Chamberlain

Integrative Health

This Vitamin Deficiency May Be The Reason You're Losing Muscle With Age

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Molly Knudsen, M.S., RDN

Integrative Health

Move Over, Calcium — This Nutrient Is The True Hero For Avoiding Osteoporosis

Morgan Chamberlain

Integrative Health

Lacking This Brain-Critical Vitamin Seriously Increases Your Parkinson's Risk

Morgan Chamberlain

Integrative Health

This Is An Important Time Of Year To Up Your Vitamin D Levels — Here's Why

Sarah Regan

Integrative Health

Supplements Or Sunshine: Which Is A Better Source Of Vitamin D?

Morgan Chamberlain

Beauty

Dealing With Hair Loss? You Probably Need More Of This Vitamin

Jamie Schneider

Integrative Health

This Vitamin Majorly Reduces Dementia Risk (Per Research On 69,643 People)

Jenny Fant

Integrative Health

Getting Enough Of This Brain-Critical Nutrient Reduces Your Dementia Risk By 32%

Morgan Chamberlain

Integrative Health

This Vitamin Deficiency May Be The Reason You're Losing Muscle With Age

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Molly Knudsen, M.S., RDN

Integrative Health

Move Over, Calcium — This Nutrient Is The True Hero For Avoiding Osteoporosis

Morgan Chamberlain

Integrative Health

Lacking This Brain-Critical Vitamin Seriously Increases Your Parkinson's Risk

Morgan Chamberlain

Integrative Health

This Is An Important Time Of Year To Up Your Vitamin D Levels — Here's Why

Sarah Regan

Beauty

Dealing With Hair Loss? You Probably Need More Of This Vitamin

Jamie Schneider

Integrative Health

This Vitamin Majorly Reduces Dementia Risk (Per Research On 69,643 People)

Jenny Fant

Integrative Health

Getting Enough Of This Brain-Critical Nutrient Reduces Your Dementia Risk By 32%

Morgan Chamberlain

Integrative Health

This Vitamin Deficiency May Be The Reason You're Losing Muscle With Age

Molly Knudsen, M.S., RDN

Integrative Health

Research Shows Vitamin Deficiency May Up Alzheimer's Risk By 59%

Molly Knudsen, M.S., RDN

Integrative Health

Move Over, Calcium — This Nutrient Is The True Hero For Avoiding Osteoporosis

Morgan Chamberlain

Integrative Health

Lacking This Brain-Critical Vitamin Seriously Increases Your Parkinson's Risk

Morgan Chamberlain

Integrative Health

This Is An Important Time Of Year To Up Your Vitamin D Levels — Here's Why

Sarah Regan

Integrative Health

How Nutritional Psychiatrists Prescribe Food For Better Mental Health

Stephanie Eckelkamp

Integrative Health

Want Better Gut Health? Try This Supplement (Nope, Not A Probiotic)

Morgan Chamberlain

Integrative Health

This Vitamin Can Improve Blood Sugar — Especially If You Have Type 2 Diabetes

Morgan Chamberlain

Integrative Health

29% Of U.S. Adults Are Prone To These 10 Diseases—Are You?

Morgan Chamberlain

Integrative Health

Reduce Your Diabetes Risk By Up To 76% By Paying Attention To This Vitamin

Morgan Chamberlain

Integrative Health

Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's Why

Morgan Chamberlain

Beauty

Yes, You Can Get Skin Cancer & Still Be Vitamin D Deficient

Jamie Schneider

Integrative Health

Worried About Cognitive Decline? Get Your Vitamin D Levels Checked ASAP

Morgan Chamberlain

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

Integrative Health

How Nutritional Psychiatrists Prescribe Food For Better Mental Health

Stephanie Eckelkamp

Integrative Health

Want Better Gut Health? Try This Supplement (Nope, Not A Probiotic)

Morgan Chamberlain

Integrative Health

This Vitamin Can Improve Blood Sugar — Especially If You Have Type 2 Diabetes

Morgan Chamberlain

Integrative Health

29% Of U.S. Adults Are Prone To These 10 Diseases—Are You?

Morgan Chamberlain

Integrative Health

Reduce Your Diabetes Risk By Up To 76% By Paying Attention To This Vitamin

Morgan Chamberlain

Integrative Health

Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's Why

Morgan Chamberlain

Beauty

Yes, You Can Get Skin Cancer & Still Be Vitamin D Deficient

Jamie Schneider

Integrative Health

Worried About Cognitive Decline? Get Your Vitamin D Levels Checked ASAP

Morgan Chamberlain

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

Integrative Health

How Nutritional Psychiatrists Prescribe Food For Better Mental Health

Stephanie Eckelkamp

Integrative Health

Want Better Gut Health? Try This Supplement (Nope, Not A Probiotic)

Morgan Chamberlain

Integrative Health

This Vitamin Can Improve Blood Sugar — Especially If You Have Type 2 Diabetes

Morgan Chamberlain

Integrative Health

29% Of U.S. Adults Are Prone To These 10 Diseases—Are You?

Morgan Chamberlain

Integrative Health

Reduce Your Diabetes Risk By Up To 76% By Paying Attention To This Vitamin

Morgan Chamberlain

Integrative Health

Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's Why

Morgan Chamberlain

Beauty

Yes, You Can Get Skin Cancer & Still Be Vitamin D Deficient

Jamie Schneider

Integrative Health

Worried About Cognitive Decline? Get Your Vitamin D Levels Checked ASAP

Morgan Chamberlain

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

Integrative Health

Want Better Gut Health? Try This Supplement (Nope, Not A Probiotic)

Morgan Chamberlain

Integrative Health

This Vitamin Can Improve Blood Sugar — Especially If You Have Type 2 Diabetes

Morgan Chamberlain

Integrative Health

29% Of U.S. Adults Are Prone To These 10 Diseases—Are You?

Morgan Chamberlain

Integrative Health

Reduce Your Diabetes Risk By Up To 76% By Paying Attention To This Vitamin

Morgan Chamberlain

Integrative Health

Studies Undoubtedly Show This Vitamin Is Linked To Longevity—Here's Why

Morgan Chamberlain

Beauty

Yes, You Can Get Skin Cancer & Still Be Vitamin D Deficient

Jamie Schneider

Integrative Health

Worried About Cognitive Decline? Get Your Vitamin D Levels Checked ASAP

Morgan Chamberlain

Integrative Health

Do I Have Dementia Or Something Else? How To Tell & When To See A Doctor

Morgan Chamberlain

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