The Latest

Just 10 Minutes Of Daily Exercise Can Benefit Your Brain, New Study Finds

Group of studies, published in the most recent issue of Alzheimer's Dementia, makes more connections between brain health and physical movement.

What To Do When Your Partner Wants To Be Alone All The Time

Alone time in a relationship is healthy. Here's what to do if you're stressing about it.

7 Yoga Poses That Are Safe If You Have Knee Pain + Easy Modifications

It can be tough to find ways to move your body without making things worse.

Jessica Moy, DPT
7 hours ago

Yes, You Can Make Nightshade-Free Marinara Sauce — Here's How

If you've been missing your Italian dishes, you'll love this thick, faux-tomato sauce.

Jamie Schneider
a day ago

The Next Plant-Based Protein Could Come From... Hot Lava Microbes?

A discovery in the hot springs of Yellowstone National Park may be able to feed the masses.

Emma Loewe
a day ago

The 10 Biggest Health Food Trends of 2020, From Whole Foods Market

If you thought the food and beverage industry couldn't get more innovative, think again.

Jamie Schneider
2 days ago