The Latest

Can You Get Addicted To Fiber Supplements? A Doctor Weighs In

What you need to know about taking fiber supplements, including whether or not you should be taking them long term.

Bindiya Gandhi, M.D.
3 hours ago

These Genes Determine How Your Body Regulates & Distributes Fat

New study shows that certain genetic variants influence body fat distribution and weight management.

Gretchen Lidicker
18 hours ago

The Truth About Getting Sleep As A Mom

Excerpt from "Mom Hacks" by Dr. Darria Gillespie, including a two-part mom sleep plan.

Here's What February's Supermoon Could Mean For You

Hint: It's all about downsizing and deep-cleaning our lives.

The AstroTwins
a day ago

If You Have Chronic Pain, Make These Changes To Your Diet — STAT

Nutrition advice for managing chronic pain, including eliminating inflammatory foods and eating plenty of fish.