The Latest

How Mindfulness Can Help You Respond — Not React — When Your Kids Drive You Nuts

"Children can't learn effectively—or at all—when what they're feeling is threatened by our anger, especially if it feels unpredictable."

KJ Dell'Antonia
16 hours ago

6 Things You Need To Know Today (September 21, 2018)

Girls consistently outperform boys on tests, kidney stones are beautiful, and why Western medicine fails obese people.

Lindsay Kellner
16 hours ago

The Surprising Side Effect Of The Keto Diet That We Need To Talk About

There is a way to mitigate it, though—here's what you need to know.

Liz Moody
16 hours ago

6 Things You Need To Know Today (September 20, 2018)

Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.

Gretchen Lidicker
2 days ago

The Way You Walk Might Say A Lot About You

The way you physically move through the world is inevitably affected by your culture and your identity.

Kelly Gonsalves
2 days ago

Microplastics Are Officially Everywhere — Here's What You Can Do About It

Microplastics have officially made their way under our feet and above our heads.

Emma Loewe
2 days ago

This Granola Goes With That: The Ultimate Guide To A Fast And Flawless Breakfast Pairing

Granola This, Granola That. Check Out This Guide For A Fast and Flawless Breakfast Pairing.

2 days ago