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Is This Molecule The Secret To Calming Anxiety & Panic?

New study shows that increasing levels of a molecule called neurotrophin-3 could help combat anxiety and anxiety symptoms.

How Your Blood Sugar Levels Could Be Sabotaging Your Sleep

New study published in Menopause draws the first connection between type 2 diabetes and sleep disturbances.

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How To Listen To Your Skin To Determine Your Daily Skin Care Routine

Use different skin care products through the day to cater to your every skin need.

2 days ago