Credo founder Shashi Batra, 51, dies.
Mindfulness and self-care to the rescue.
With 10 grams of protein in just 3 tablespoons, plus healthy omega-3 and -6 fats, hemp seeds are a delicious + convenient nutritional powerhouse.
Are you eating any of these regularly?
Rule of thumb: Don't try too hard.
Hint: It's one of our favorite alternative treatments.
Fortunately, there are all kinds of solutions.
Do you get a headache after one drink? Here's what you need to know.
Plus, how to optimize 'em.
Tip No. 5: Use meditation to help you sleep.
Why do you stay, when every single cell in your body screams with frustration at your work? When you absolutely hate your job? Here are…
All the wellness news you need to know today, including why fruit juice is bad for babies, the complex world of placebos, and surprising side…
Here's what the latest research says is the healthiest, most effective type of sun protection to throw in your beach bag.
It's Blue Zone-approved.
Ask yourself these five questions to find out.