The Latest
Got A Sweet Tooth? Try These Superfood-Packed Almond Butter Brownies
Bring on the monk fruit.
5 Ways To Know If Your Psychiatrist Is A Good Match
A holistic psychiatrist will do more than just check on your pills.
Turns Out, Having A Dog Has Surprising Benefits For Your Heart Health
Dogs are truly too pure for this earth.
The Healthiest Way To Consume Alcohol, According To A Nutritionist
Plus, the natural hangover cure that can do more harm than good!
This Toxin May Treat Chronic Pain & It Comes From The Strangest Place
A new study shows that a toxin found in the Australian black rock scorpion plays an important role in the chronic pain and inflammatory response.
Virgo Season Is Here & It's Time To Declutter + 7 Ways To Do Just That
Down-to-earth Virgo is the zodiac's realist.
The 12 Best Beauty Buys At Whole Foods — That Won't Cost You A Fortune
The highest quality products around—that won't cost you a fortune.
On A Keto Diet? Here's Your Ultimate Starter Shopping List
Plus, what to make with everything you buy.
Does This Kind Of Sun Exposure Harm Your Skin The Most?
A new study shows which type of UV radiation is the worst for your skin—and how sun damages it in the first place.
3 Doctor-Approved Ways To Boost Your NAD Levels For Healthy Aging
For something that's so crucial to the aging process, they're actually quite simple.
Puffy Eyes? Here Are The Reasons You Get Bags + What To Do About It
Look well-rested, stat.
5 Wellness Products Holistic Esthetician Britta Plug Recommends To Everyone
From her fave mineral water to a portable red light therapy device.
5 Easy, Gut-Healing Dinners That Start With A Single Sweet Potato
They'll make your skin glow and your belly happy.
Holistic Harvesting: What To Look For In Sustainable Skin Care
Here are the questions to ask yourself when shopping.
Want Better Sleep? Don't Believe These 3 Sleep Myths We Just Busted
Let's debunk the three most common misconceptions about getting good sleep.
What You Need To Know About The Fires Burning Around The World Right Now
Alaska, Siberia, the Canary Islands, and the Amazon rainforest are all up in flames. Here's what that means for you.
A Study Just Linked City Parks To That Christmas Morning Feeling
Science!
Here's Exactly How To Stop Yourself From Self-Sabotaging In The Moment
It's all about identifying your triggers.
T. Morgan Dixon Of GirlTrek On The Radical Power Of A Saturday Morning Walk
Don't miss her take on what "self-care" really means.
Is This The Solution To Our Widespread Vitamin D Deficiency Problem?
A new study shows that fortifying wheat bread with vitamin D would help combat 10 million new cases of vitamin D deficiency.
