Collagen Supplements Can't Make It To The Skin: True Or False?

Finally, we can look at this common collagen complaint.

The 3 Best (& Underrated!) Curly Hair Tips From A Top Expert

We scored some top tips.

Is Unrequited Love Really Love—Or Something Else Entirely?

Perhaps unrequited love is better defined simply as longing—longing for someone so desperately that it feels like love, even when it’s not.

Craving A Bedtime Snack? Choose One With This Sleep-Promoting Ingredient

Next time a bedtime craving hits, you've got options.

5 Ways To Support Your Mental & Immune Well-Being—Yes, They're Connected

Caring for both your body and your mind is vital for sustained well-being.

OK, Do Sleep Supplements Actually Work? What The Experts Really Say

Here's how to help your supplement help you.

You're Probably Getting Even Less Vitamin D Than You Might Think

It's time to get serious about the sunshine vitamin.

Dry, Damaged Hair? You're Going To Want To Check These Shampoos Out

Healthy hair starts in the shower

This Is What Narcissistic Abuse Looks Like—And Why It's So Harmful

If the relationship is all about the other person, that's not a good sign.

This Week's Rare Transit Could Usher In Miracles, Astrologers Predict

Prepare for glamour, magic, and possibility.

Getting Vitamin D From The Sun Is Actually A Lot Harder Than You Think

Time for some real talk about that whole "sunshine vitamin" thing.

4 Ways To Support Your Immune Strength As We Head Into Fall

As the air turns crisp and the leaves begin to fall, keep these tried-and-true tricks in mind.

Not All Vitamin D Supplements Are Created Equal: Here Are Our Top Picks

Because they're not all created equal.

Sleep Suffer On The Weekends? 5 Ways To Avoid "Social Jet Lag"

Here's how to avoid social jet lag—without totally ruining your social life.

Why You Should Try Mushroom Coffee + 7 Of The Best To Buy

Hello, functional benefits.

The 3 Supplements This Celebrity Nutritionist Never Leaves Home Without

These three key supplements create a strong foundation for rock-star health.*

The Best Way To Get Enough Vitamin D On A Vegan Diet May Surprise You

Get ready to inspect lots of product labels.

3 Ways To Avoid Falling Into The Trap Of Perfectionism, From A Psychologist

 Perfectionism can become a barrier to creating the life you actually want.

These 10 Factors Affect Your Individual Response To Vitamin D

So, that's why my supplement wasn't working...

What Does It Really Mean To Be Passive-Aggressive? Here Are Some Examples

There are those who directly display aggression and those who don't.