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6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature

They are inspired by the Goddess Shailputri, who is known as Mother Earth in Indian traditions.

Ananta Ripa Ajmera
5 hours ago

Here's Everything (Yes, Everything!) You Need To Know About Going Gray

No matter how you choose to address graying hair—from coloring it to embracing it—the changes in hair fiber do require additional and unique care.

Alexandra Engler
6 hours ago
PAID CONTENT FOR Under Armour

This Workout And Wellness Routine Is Designed To Boost Your Endorphins

From jump squats to burpees, this workout and wellness routine will get you sweating… But it also comes with bonus mood boosters.

Devon Barrow
9 hours ago

This Supplement Strengthens Users Nails — After Years Of Breakage

if you’re regularly pining after the long, strong tips there's nothing more annoying than breakage. Here, a supplement that can help.

Alexandra Engler
a day ago

A Dermatologist Just Deemed These Two Ingredients A Dynamic Duo For Aging Skin

If you'd rather skip playing cosmetic chemist at home, this is tride-and-true combo.

Hannah Frye
a day ago

Upgrade Your Morning Coffee With This One Gut-Loving Addition

Not everyone likes to drink black coffee first thing in the morning.

Hannah Frye
2 days ago