Bookmarking: This 2-Ingredient Drink Is The Best Constipation Cure We've Heard Of

You likely already have everything you need in your pantry.

The Simple Way Your Whole Family Can Save Water At Home, According To Michael Phelps

Michael Phelps may be retired from swimming, but his journey with the water is just beginning.

The Reusable Coffee Cups You'll Want To Take Everywhere This Fall

Go forth and sip sustainably.

How To Get Clear Skin Naturally — A Naturopathic Doctor Explains

It's a multi-layered endeavor.

How To Raise The Next Generation Of Healthy (And Eco-Friendly) Eaters

It starts in your own backyard.

How Mindfulness Can Help You Respond — Not React — When Your Kids Drive You Nuts

"Children can't learn effectively—or at all—when what they're feeling is threatened by our anger, especially if it feels unpredictable."

6 Things You Need To Know Today (September 21, 2018)

Girls consistently outperform boys on tests, kidney stones are beautiful, and why Western medicine fails obese people.

There Are 3 Different Kinds Of Fear — Here's How To Handle Each One

Not all fear is "bad."

The Surprising Side Effect Of The Keto Diet That We Need To Talk About

There is a way to mitigate it, though—here's what you need to know.

Happiness Is Fleeting — But Science Says There’s A Way To Extend The Feeling

And it's actually pretty simple.

We've Got The Scoop On Meghan Markle's New Cookbook — And We're Sharing A (Vegan!) Recipe

Plus, why Meghan felt it was important to lend her voice to THIS cause.

A Crystal Ritual For People Who Don't Believe In Crystal Rituals

Just in time for the fall equinox.

The Surprising Personality Type That Loves Being Alone (Hint: It's Not Introverts)

It's time to rethink that old introvert-extrovert dichotomy.

How Your Brain Changes When You Become A Mom

Does becoming a mom affect your memory?

6 Things You Need To Know Today (September 20, 2018)

Top wellness news today, including male menopause, insects eating plastic, and what your walking style says about you.

The Way You Walk Might Say A Lot About You

The way you physically move through the world is inevitably affected by your culture and your identity.

Microplastics Are Officially Everywhere — Here's What You Can Do About It

Microplastics have officially made their way under our feet and above our heads.