The Latest Articles

Are You An Intuitive Empath? Here Are 7 Telltale Signs, From Spiritual Experts

This might explain a lot.

I've Tested Countless Of Pore Minimizers — These 8 Actually Shrink Their Size

Smooth skin ahead.

The Key To "No-Makeup" Makeup From A Celebrity Makeup Artist

Unlock a radiant glow.

Wellness Trends 2023: The Top 3 Health & Nutrition Trends To Watch Next Year

From an increased emphasis on protein to a rise in ADHD and ASD diagnoses in women and girls.

Wellness Trends 2023: The Top 4 Beauty Trends To Watch Next Year

From a rise in beauty biotech to the skin microbiome 2.0.

Wellness Trends 2023: The Top 3 Fitness Trends To Watch Next Year

From a rise in resistance training to a new era of recovery tools.

Wellness Trends 2023: The Top 3 Home Trends To Watch Next Year

From personalized sleep tech to colorful houseplants.

Why It's Time To Evolve From BMI & Improve True Markers Of Metabolic Health

The science is clear: We have many strategies and tools to help flex our metabolism.

The Next Iteration Of The Houseplant Trend Is Here: What To Expect In 2023

Time to brighten things up at home with pops of color.

This Will Be The Biggest Change To Our Sleep Habits In 2023

PSA: Sleep advice is never one-size-fits-all.

This Hi-Tech Trend Is Changing The Beauty Industry As We Know It

The future is now.

Emerging Research Shows This Is The Missing Link For Skin Cancer, Acne & Aging

There’s a universe that lives on you.

Microplastics Are In 87% Of Major Cosmetics — Is Liquid Plastic Equally Harmful?

Wait, there's plastic in my conditioner?

Why You'll Be Seeing These Wellness & Beauty Spaces Everywhere In 2023

The future of well-being is shockingly simple: It’s found in each other. 

Forget 10K Steps: This Is How To Know If You're Actually Getting Enough Movement

The future of functional movement.

How To Design Your Home To Support Your Circadian Rhythm, Sleep, & Energy Levels

Small changes can have a bright impact.

We're Not Eating Nearly Enough Protein—But That Will Change In The Year Ahead

No, it's not just for bodybuilders.

Hot & Cold Therapy Is About To Be Accessible To The Masses: How To Get In On It

Could stress be the doorway to health?

Let's Finally Debunk These 3 Major Skin Care Myths

“Skin care isn’t an exact science,” says cosmetic chemist Victoria Fu.