442 Items Tagged
vegetarian
9 Tricks To Eat Healthier (No Matter How Busy You Are)
Whatever diet you follow, these nine tactical tips will supercharge it and give you a huge nutrient boost. Paleo, vegan. gluten-free, local — whatever...
Study Says That If You Want To Help The Environment, Eat Less Meat
It turns out that being a vegan might mean you're also helping to save the environment ... or, at least harm it a lot less than your meat-eating...
Vegan Chorizo Tacos That Will Make You Forget The Real Thing
One of my favorite recipes from my new cookbook, The VB6 Cookbook, is the vegan chorizo tacos. The are spectacular and very healthy.
5 Foods I ALWAYS Have On Hand To Keep My Snacking Healthy
Substantial food with enough crunch to satisfy your cravings.
Spicy Soba Noodles With Wilted Watercress
Soba noodles, hearty and flavorful Japanese noodles made from either buckwheat only or buckwheat and wheat flour, pair perfectly with peppery...
The Ultimate Winter Vegetable Stock
This time of year, I tend to take stock of things. It doesn’t hurt that my birthday falls on the last day of December, when I’m wrapping up another...
Jay-Z And Beyonce Go Vegan For 22 Days
Just when you thought the Carter-Knowles family couldn't possibly be any cooler! Jay-Z, who turned 44 yesterday, announced on his blog that he and his...
Want To Live Longer? Eat More Fruits & Veggies!
The European Prospective Investigation into Cancer and Nutrition, known as EPIC, is a huge ongoing study involving ten countries. Very recently they...
What 6 World Religions Have To Say About Vegetarianism
No, this is not a sermon.
Gluten-Free Recipe: Sun-Dried Tomato & Garlic Pasta
It's perfect for the fall season!
Mediterranean-Style Farro With Roasted Tomatoes
This lovely and simple recipe was the result.
How To Eat Healthy When You're Eating Out
If you aim to eat healthy, the idea of going out to eat can be a nightmare. But you don’t want to give up your social life and make yourself an...
Vegetarian Recipe: Savory Marjoram Mac-N-Cheese
Bringing the cheese to the greens to make your kids eat them? How about bringing the greens to the cheese instead? Kids and adults love melty macaroni...
Top 3 Myths About Plant-Based Protein (And Why They're Wrong)
A common misconception about plant-based diets is that they lack protein. That’s simply not true. I've achieved top-level athletic performance and...
Raw Recipe: Zucchini 'Pasta' With Tomatoes & Artichokes
From a young age, I knew I wanted to be vegetarian. I used to feed my dinner meat to the dog or hide it in a napkin and stuff it as far down in the...
How My Dog Made Me A Vegetarian
As a graduate of The Institute for Integrative Nutrition, I am well versed in hundreds of different dietary theories, from Atkins to Ayurveda. When it...
Raw & Vegan Veggie Linguini With Alfredo Sauce
Easy to assemble, fresh, clean and delicious.
5 Reasons To Eat Nutritional Yeast & The Best Ways To Add It To Your Diet
And why you should be, too.
Roasted Beets & Pistachios Over Lemony Greek Yogurt
This salad is a visually brilliant and absolutely delicious dish that just happens to be incredibly healthy as well.
Warm Shredded Brussel Sprout Salad With Cranberries And Pecorino Cheese
Even brussels sprout skeptics will love this one ... just don’t tell them what it is.