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These are the reasons you can't let go of negative energy.
Step 1: Set your intention.
Ten years ago, my life was a complete mess.
Every day I walked on eggshells, fearful of triggering one of his angry outbursts.
I could choose to ignore how I was feeling and fall into the role of people pleaser, or I could risk hurting him and stand by my truth.
I used to think I was resilient. But when I contracted a mysterious illness (which turned out to be a chronic autoimmune disease) at age 28, I quickly...
When you love yourself, your achievements are an expression of your being rather than a definition of your being.
Have you been tired lately? Agitated by the smallest remarks or activity? Are you frustrated because you feel stuck in an unhealthy pattern, or...
Here are 10 ways to harness your own subtle spirituality and invite good vibes into your life.
It started with the realization that I didn't know who I was.
When the day is dragging, or life has felt like a series of unfortunate events, a short, sweet aphorism can be just the thing to help us through it....
I was reticent to tell anyone about my paranormal experiences after the death of my young son, Erik, in 2009, for fear of ostracism by my peers.
Plant those feet on terra firma. The October 27 full moon in earthy Taurus brings us back to a grounded place. Of course, the comfort-loving Bull can...
All of us feel lonely or alone some of the time.