292 Items Tagged
probiotics
18 Prebiotic-Rich Foods For A Gut-Friendly Diet
Our guts have 100 trillion bacteria that need to be fed.
8 Daily Habits To Help Manage Inflammation, From A Nutrition Consultant
Your food choices can make a big difference.
What You Need To Know About Kefir
The ancient drink is making a comeback.
DIY: Slow-Cooker Probiotic Greek Yogurt
Make your own yogurt instead of searching the grocery aisles for the right one.
Strawberry-Peach Probiotic Sorbet For A Healthy Gut!
This probiotic dessert will help heal your gut.
7 Things You Can Do Now To Make Sure You Have A Healthy Baby In The Future
If you want kids sometime soon, here are a few ways to start preparing your body.
10 Reasons Why Everyone Needs Probiotics
Probiotics ... How do we love thee? Let us count the ways!
6 Natural Ways To Improve Your Digestion
Digestive problems may also negatively affect your body’s ability to absorb nutrients from the food you eat.
8 Supplements To Heal A Leaky Gut
Are you trying to repair the havoc wreaked on your gut?
10 Habits That Will Help You Become The Healthiest, Slimmest Version Of You
Here are 10 foods and habits to help you get there.
What You Need to Know About Yogurt
Flip through health magazines and many wellness blogs and you'll be advised to eat yogurt. It's often touted as one of the top food for women.
What Makes Fermented Foods So Good For You + 4 You Should Try
Kefir, kimchi, kombucha, and more.