292 Items Tagged
probiotics
Turmeric Tortillas, Probiotic Chips, Maca Milk & 6 Other Foods You Need To Know About Now
Mushroom granola bars, maca milk, and coconut jerky, oh my!
The #1 Mistake You're Making When Eating For Gut Health
According to the country's top functional medicine doctors.
Everything You Need To Know About Prebiotics, According To A Doctor
They may be just as important (or even more) than probiotics.
6 Things You Didn't Know About Gut Health & Probiotics
Here are six helpful, research-backed probiotic facts that will help us all get the most out of these beneficial bacteria.
6 Foods To Support Digestive Health
Our favorite plant-based, gut-friendly foods and how you can incorporate them into your diet.
5 Ways To Prevent A Cold Naturally
Chicken soup is a good move.
A Clinical Microbiologist Explains How To Get Your Probiotic To Actually Work
The answers to all your probiotic questions.
Have A Cold? Here Are 5 Natural Ways To Feel Better Right Now
Say goodbye to suspicious OTC meds; these safe, natural ingredients are super effective against the common cold.
5 Prebiotic Foods To Keep Your Gut Health In Check
Are you eating these on the reg?
These 7 Joyful Rituals Will Heal Your Gut & Make Your Skin Glow
The connection between the brain and gut is key to a glowing complexion. From supplements to oils to chocolate, these seven fun daily rituals will...
A Gut-Healthy Meal Plan For When You're Feeling Blah
Because sometimes your body needs to be pampered from the inside out.
Fall-Inspired Ways To Replenish Your Gut Bacteria
Your gut will thank you.
The Weird Hack That Gets More Vitamin D Out Of Your Food, Naturally
Most people who don't get enough sun need to supplement with vitamin D3, especially since few foods are high in the vitamin. But what if there were an...
The 4 Supplements I Always Recommend: A Cardiologist Shares
Cardiologist Dr. Joel Kahn reveals the "core four" vitamins and supplements he recommends to his patients for optimal health.
An Easy Fermented Veggie Recipe To Heal Your Gut
On my gut-healing journey, I soon realized that sauerkraut and fermented vegetables are super easy (and cheap!) to make at home. Here's the quick...
The Best Foods & Supplements For A Healthy Gut: A Doctor Explains
Dr. Amy Shah, MD, an expert in gut health, shares the types of foods and supplements that could help you heal your gut.
5 Health Issues Apple Cider Vinegar Can Help With
Even Hippocrates used it!
The Diet That Healed My Daughter's Gut (After Years Of Miserable Food Allergies)
How cultured food made a difference.
Yes, Pickles Are A Probiotic Food + 9 Others To Enjoy For Gut Health
These foods can pack a powerful probiotic punch into your diet.
8 Tips To Make Grain Withdrawal Easier On Your Mind & Body
It's difficult to cut cold turkey